This information was reported by Ua-novosti, reports URA-Inform.
Elevated blood sugar levels are associated with the development of diabetes and heart disease, as it has a detrimental effect on the condition of blood vessels. Scientists from the Canadian University of Guelph noted that leguminous products can be an ideal affordable solution to this problem.
Excess blood sugar promotes inflammation of vascular tissue, which damages the arteries, resulting in an increased risk of developing hypertension, heart disease seizures, stroke. Leguminous products effectively help combat the disorder: beans, dry peas, chickpeas, lentils, beans.
Canadian researchers stated that in both observational and experimental studies, the consumption of pulses improved in adults (healthy and sick) diabetes) parameters of blood lipid profile, blood sugar control and blood pressure.
Recall that we previously reported which fruits are dangerous for the liver: they are not always good for humans