This information was reported by Uapress, reports URA-Inform.
Medician Khadir Jamil said that eating such a simple product as beans will help reduce the risk of developing cancer due to the content of phenolic compounds in it.
According to him, special substances in particular, nitrosamines, mycotoxins and polycyclic aromatic hydrocarbons contained in beans help reduce the effect of mutagenic compounds.
At the same time, the specialist noted that the dark color of the legume indicates a high content of flavonoids, which means that the effect is stronger against the formation of malignant tumors.
Moreover, beans will help slow down the development of cancer, if it already exists. In addition, the product improves heart function and improves immunity. Beans are also useful for the gastrointestinal tract.
Recall that it was previously reported that the signs of an impending heart attack were named: cardiologists said that this should alert you.