Main signs of circulatory disorders: doctors presented two key signs that may indicate disturbances in the body’s circulatory system.
This information was reported by the telegram channel “Health Blog”, reports “URA-Inform”.
The first of them is the appearance of intermittent claudication
This symptom is associated with insufficient blood supply to the muscles of the lower extremities, which can lead to pain, especially with moderate physical activity. Intermittent claudication becomes noticeable when walking or other physical activity.
The second sign of poor circulation is problems with the nails on the feet
Even with the external structure of the nails being normal, insufficient blood flow to the foot area can lead to various pathologies. This may manifest itself in changes in the shape or color of the nails, their brittleness or thickness.
Bottom Line
It is important to note that these signs, although they may seem minor, can be serious indicators of circulatory problems and should be seen by a doctor for further evaluation and treatment if they occur. Thus, the main signs of circulatory problems become clear
What causes circulatory problems?
Blood circulation — This is a vital process that provides our body with the necessary nutrients and oxygen. However, sometimes this complex mechanism can malfunction, causing various health problems. What can provoke circulatory disorders?
Firstly, one of the main provocateurs is an incorrect lifestyle. Sedentary lifestyle, lack of physical activity, unhealthy diet — all this can lead to poor circulation. The vascular system needs regular exercise to maintain its performance.
Secondly, smoking and drinking alcohol also have a negative effect on the circulatory system. Nicotine and alcohol can constrict blood vessels, impairing blood circulation and increasing the risk of blood clots.
The third factor — stress. Chronic stress increases the level of stress hormones in the blood, which can lead to a reduction in the diameter of blood vessels and an increase in blood pressure.
Finally, genetic predisposition also plays a role. Some circulatory problems can be inherited and passed on from parents to children.
As previously reported, early symptoms of high blood sugar: what to look out for.