Cholesterol accumulation in arteries can lead to serious problems such as blood clots, which increases the risk of heart disease.
This is reported by URA-Inform with reference to Ua-novosti.
This can also cause an increase in blood pressure, since blood circulates with difficulty through the vessels, leading to hypertension. This is why doctors advise taking care of the condition of the vessels, especially in conditions of poor nutrition and a sedentary lifestyle, which contribute to the accumulation of cholesterol.
They noted that natural ingredients such as lemon juice, garlic, ginger, apple cider vinegar, and honey help cleanse arteries and control blood pressure. For example, garlic helps naturally cleanse blood vessels and lower “bad” cholesterol.
Ginger improves blood circulation and promotes weight loss by stimulating energy. Lemon maintains heart rhythm and strengthens blood vessels, and apple cider vinegar removes toxins and saturates the body with useful substances. Honey fights bacteria and helps lower cholesterol.
To prepare a healthy mixture, you will need one cup of ginger juice, garlic puree, lemon juice, and apple cider vinegar, as well as two cups of honey. Mix the ingredients, boil for 30 minutes, let cool, add honey, and store in the refrigerator. Take one tablespoon three times a day on an empty stomach.
The mixture can be stored for up to two months, but be careful of possible allergic reactions. This drink is especially useful for people with high blood pressure.
Information on how to strengthen the heart and blood vessels will also be useful: include a simple product in your diet.