Many people prefer add milk or cream to coffee.
This was reported by URA-Inform with reference to Ukr.media.
However, if you add lemon instead, your drink turns into an effective fat burner. Nutritionists believe that drinking coffee with lemon every day can speed up the process significantly.
Coffee prepared according to this recipe not only speeds up metabolism, but also helps eliminate toxins due to its diuretic effect. In addition, coffee with lemon increases the elasticity of blood vessels, promotes rapid restoration of cells and tissues, and can also normalize acidity.
At the same time, experts warn that it is important to drink it not on an empty stomach – it is better to drink it an hour after eating to avoid digestive problems . Among the contraindications are: the presence of hypertension, arrhythmia, problems with the gastrointestinal tract and a tendency to allergies.
It will also be interesting to learn about the “coffee sleep” method: what is its essence and how it helps to wake up.