Coffee, except that which is aromatic and tasty turns out to be good for health.
This was reported by URA-Inform with reference to Ukr.media.
If you want to maintain a good memory and reduce risk of dementia, it is worth paying attention to coffee. French scientists conducted a study involving 263 people aged 70 and over who suffered from mild cognitive impairment or Alzheimer's disease.
For five years, they studied the subjects' diet, paying attention to the amount of caffeine consumed from coffee, tea, chocolate and other foods. Participants also underwent MRI scans and had blood and spinal fluid tests.
The study found that low caffeine intake was associated with an increased risk of memory and cognitive decline. The risk The risk of deterioration in Alzheimer's disease increases by 2.5 times. Thus, regular consumption of coffee and tea not only brings pleasure, but also helps maintain cognitive health and helps keep the mind sharp into old age.
Recall that earlier it was reported that a symptom indicating the development of a stroke has been named: a doctor told me what to pay attention to.