Modern research confirms significant health benefits of cilantro. This natural diuretic helps eliminate toxins and prevents the spread of unwanted bacteria in the body.
This was reported by URA-Inform with reference to the telegram channel “Doctor in the pocket”.
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The key component of cilantro is dodecanol, a substance with powerful antibiotic properties that is especially effective against urinary tract infections. In addition, cilantro and its seeds, coriander, support the digestive system.
These oils help eliminate bloating, reduce gas, and ease stomach pain. Because of these properties, cilantro is often used in cooking to prepare hearty dishes, such as those with legumes. It also stimulates intestinal peristalsis, helping the body absorb nutrients faster.
< p>Cilantro is not only a culinary ingredient, but also a powerful detoxifier. Daily consumption of two tablespoons of this plant helps remove heavy metals such as mercury and aluminum by binding them with chemical compounds.
These compounds not only free tissues and organs from toxins, but also help improve the overall health of the body. Thus Thus, cilantro becomes an indispensable product for those who strive to maintain health and cleanse the body.
Doctors also named symptoms that signal heart problems.