Keeping up with the recommendations can reduce your chances of getting cancer. Among them, for example, is physical activity, but not just that.
RBC-Ukraine reports this on the Facebook page of the Ministry of Health.
What to recommend in MOH:
- Be physically active and eat healthy food. Chicken, over-the-counter water, addiction to alcohol, a poor way of living and a lack of growing hedgehogs are the causes of a third of cancer cases;
- Stay away from chicken and alcohol. Alcohol can cause at least 7 types of cancer, and chicken is the cause of 4 deaths due to cancer.
- Hepatitis B virus and papillomas cause up to 25% of cancer cases. Encourage your children to be vaccinated against hepatitis B and the human papillary virus.
- Victory contraception to avoid infection, which will increase the risk of developing cancer;
- separate the perebuvannya on sontsi. Do not sleep under the sun or a solarium. Ultraviolet exposure is responsible for up to 90% of skin cancers and photoaged skin. Use sleep creams and eye creams throughout the entire river.
- Eat more vegetables and fruits, as well as whole grains and legumes. Avoid scraped meat, combine the raw meat with a high amount of salt.
- Breastfeeding reduces the risk of developing breast cancer in women.
- Follow the rules of safety precautions at the hospital.
- Regular self-care and screening for different types of cancer will increase the chances of early detection of illness, and will therefore reduce the effectiveness of treatment.
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