Many people believe that success always depends on effort and natural abilities. But what if these achievements are not actually based on real results, but on illusions? According to IZ with reference to Scitechdaily, a study, led by Sarah Dommer, showed that we often deceive ourselves to seem smarter or healthier. And, most interesting, it can happen even without external motivations, such as money or other material awards. How do we deceive ourselves? This is due to diagnostic self -deception when we simply do not want to acknowledge that our achievements are not informed; Professor Dommer, having conducted a series of experiments, showed that people often manipulate results without even receiving rewards for it. & Nbsp;
For example, when calculating calories or performing different tasks, people reduce their values because they want to feel healthier or smarter. This gives them the inner pleasure of achievements that are not really the result of their abilities. Is there a way to change this situation? Psychologists argue that if you introduce a factor of uncertainty into the process of self -esteem, it can significantly reduce the temptation to deceive yourself. Studies who were forced to doubt their knowledge or results reduced the level of deception because they sought more accurately assessing their abilities. This opens important opportunities to improve self -awareness and reduce the desire to manipulate reality.
Self -deception can be not only safe for our self -esteem, but also harmful to health ’ I. Psychologists warn that when a person deceives himself about his or her physical or financial capabilities, he can evade the use of the necessary services or treatment. That is why it is important to pay attention to these illusions and try to get more at ’ a ugly picture of reality. Why cheating ourselves, we harm our health ’ yu and well -being without even realizing it through internal illusions and self -deception.
How self -deception affects our health ’ i
Many people believe that success always depends on effort and natural abilities. But what if these achievements are not actually based on real results, but on illusions? According to IZ with reference to Scitechdaily, a study, led by Sarah Dommer, showed that we often deceive ourselves to seem smarter or healthier. And, most interesting, it can happen even without external motivations, such as money or other material awards. How do we deceive ourselves? This is due to diagnostic self -deception when we simply do not want to acknowledge that our achievements are not informed; Professor Dommer, having conducted a series of experiments, showed that people often manipulate results without even receiving rewards for it. & Nbsp;
For example, when calculating calories or performing different tasks, people reduce their values because they want to feel healthier or smarter. This gives them the inner pleasure of achievements that are not really the result of their abilities. Is there a way to change this situation? Psychologists argue that if you introduce a factor of uncertainty into the process of self -esteem, it can significantly reduce the temptation to deceive yourself. Studies who were forced to doubt their knowledge or results reduced the level of deception because they sought more accurately assessing their abilities. This opens important opportunities for improving self -awareness and reducing the desire to manipulate reality. Psychologists warn that when a person deceives himself about his or her physical or financial capabilities, he can evade the use of the necessary services or treatment. That is why it is important to pay attention to these illusions and try to get more at ’ a ugly picture of reality.