Magnetic storms are natural phenomena that cause significant fluctuations in Earth’s magnetic field. They result from solar plasma emissions reaching the planet and triggering geomagnetic disturbances. On June 28, 2025, one of the most intense storms of the month is expected, already drawing attention from meteorologists, doctors, and energy specialists. According to the Baltimore Chronicle, it’s important to be informed about the potential consequences and prepare accordingly.
What Is a Magnetic Storm and Why Does It Occur?
A magnetic storm is a short-term but intense disruption of Earth’s magnetic field caused by streams of charged particles from the Sun. After a solar flare, these particles can reach our atmosphere within 1–3 days.
Main causes of magnetic storms:
- Solar flares of class M or X
- Coronal Mass Ejections (CME)
- High-speed solar wind
- Activation of sunspots
When charged particles interact with Earth’s magnetosphere, they generate electric currents that alter the direction and strength of the geomagnetic field.
Magnetic Storm Forecast for June 28, 2025
According to international space weather monitoring centers, the magnetic storm on June 28 is expected to be of moderate or high intensity. The geomagnetic activity index (Kp) is projected to reach levels of 6 or 7.
Expected storm parameters:
- Peak date: June 28, 2025
- Kp index: 6–7 (G2–G3 on the NOAA scale)
- Duration: 12–24 hours
- Source: Coronal mass ejection from June 26
- Aurora probability: High in northern latitudes
This means the event will not only be significant for scientists but could also be noticeable to the general public through health changes or communication disruptions.
How Magnetic Storms Affect Human Health
Weather-sensitive individuals are the first to feel the impact of geomagnetic storms. The cardiovascular and nervous systems are the most affected. However, even people without diagnosed weather sensitivity may notice changes.
Common symptoms during a magnetic storm:
- Headaches, dizziness
- Blood pressure fluctuations
- Insomnia or excessive drowsiness
- Irritability, anxiety
- Overall decrease in productivity
The most vulnerable groups are the elderly, pregnant women, children, and people with heart conditions or emotional instability.
What to Do During a Magnetic Storm: Expert Advice
There are several proven ways to reduce the storm’s impact on the body. Doctors recommend preparing in advance and staying calm on the day of the geostorm by following some simple rules.
Recommendations:
- Drink more water — this helps reduce headaches and fatigue.
- Avoid physical exertion and stress.
- Limit screen time and TV usage.
- Eat light meals and avoid coffee or alcohol.
- Take a walk in the morning or evening.
- Take a contrast shower to improve circulation.
- Take medications only as advised by a healthcare provider.
How Magnetic Storms Affect Technology and Communication
Geomagnetic storms can significantly impact electronic systems, especially satellite communication, GPS, radio frequencies, and even power grids.
Storm consequences for technical infrastructure:
- Disruptions in mobile communication and radio waves
- Malfunctions in navigation systems
- Damage to orbiting satellites
- Voltage surges in power systems
- Malfunctioning of electronic devices
This is especially relevant for aviation, military systems, communication operators, and meteorological services.
Magnetic Storm and Sleep: Why Falling Asleep Is Hard
One of the most common effects of a storm is sleep disruption. This is due to magnetic field fluctuations, which affect melatonin — the sleep hormone.
How to improve sleep quality during a storm:
- Turn off all screens two hours before bedtime
- Ventilate the bedroom and humidify the air
- Avoid eating within three hours of sleep
- Listen to calm music or meditate
- Avoid consuming news in the evening
Comparison of Magnetic Storm Levels and Their Impact
| Storm Level (Kp) | NOAA Category | Impact on Humans | Impact on Technology |
|---|---|---|---|
| 1–3 | Quiet | None | None |
| 4–5 | G1 (Minor) | Mild symptoms | Minor disruptions possible |
| 6–7 | G2–G3 (Moderate) | Noticeable for sensitive people | GPS, radio signal interference |
| 8–9 | G4–G5 (Strong) | Severe health disturbances | Equipment malfunctions likely |
Who Should Be Especially Careful on June 28
Not everyone responds the same way to magnetic storms, but certain groups should pay special attention to their condition.
High-risk groups:
- People with high blood pressure and heart issues
- Those who’ve had a stroke or heart attack
- Pregnant women
- Children under 10
- People with chronic fatigue or depression
These individuals are advised to avoid travel, overexertion, and monitor their blood pressure closely.
How to Safely Get Through the Magnetic Storm
The magnetic storm on June 28, 2025, may impact both health and daily life. By following simple tips and being mindful of your condition, you can reduce the negative effects of this geomagnetic event.
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