Buying new running shoes is not an easy task. Whether you're a newbie buying your first pair or a seasoned runner looking to freshen up your old ones, the sheer number of running shoes on offer can make your head spin.
ContentHow to buy running shoesBest running shoes 2024
Make sure you have the right shoes that supports your legs and activity level can also make a big difference to your overall experience. Light running shoes with maximum cushioning will likely struggle on rocky trails, and choosing a carbon-coated model for everyday runs will increase your risk of injury. WomanEL will help you decide and list the best running shoes for 2024.
Little movie: Antibodies presented a space video Agnieszka Holland's humanitarian masterpiece: the film that caused a scandal in Poland will be shown in Ukraine
How to buy running shoes
Before we dive into the shoes themselves, it's important to make sure you know what you're looking for. If you're new to running, it's worth taking a gait test to develop your running style and buy shoes that will support you properly.
From here, there are a few key things you should think about. “There are certain buzzwords like springy and flexible that you hear everywhere. But ultimately, if the shoe doesn't fit your foot well and doesn't hold it well, you won't want to keep running, says running expert Emma Kirk-Odunubi.
Unlike gym shoes, running shoes need to be soft and springy to absorb shock from big impacts. “Look for good grip around the ankle and midfoot; you want it to feel like a firm handshake. You also want them to be loose enough that your toes can wiggle, but not so loose that you're almost floating in the shoes,” adds Emma.
Best running shoes 2024
Each pair of shoes featured in this guide has been regularly tested and used by stylists, so reviews are based on real-life experience. Every foot is unique, so know that what works for others may not work for you.
- Asics Gel-Kayano 30;
- Brooks Ghost 15;
- New Balance Fresh Foam X Hierro v7 GTX;
- Asics Gel-Nimbus 26;
- Saucony Endorphin Speed 3;
- Lululemon Blissfeel 2 Women’ ;s Running Shoe;
- Asics Metaspeed Edge+;
- Nike Women's React Wildhorse 8;
- Mizuno Wave Inspire 20.
< p>If you're looking for sneakers for everyday wear, here's another cool selection of the hottest options for 2024.