As the temperature rises higher, it’s only natural that we crave frappes and salads straight from the refrigerator. Should we bring alechi to chase the cold and bark to our health in speculative weather? How can you drink cold drinks?
ContentHow can you drink cold drinks from the baker: what is traditional Chinese medicine? How can you drink cold drinks and eat cold drinks: the thought of a nutritionist More (more scientific) ways to lump the intestines What you need to eat and drink to feel good about the sun
Not at all, to believe traditional Chinese medicine (TCM). According to their theory, drinking even cold water and drinking it, if we are worried, can cause damage to the intestines. Axis about what you want ahead of WomanEL.
What can you drink cold drinks from the baker: what is traditional Chinese medicine
“TCM prevents the use of even cold products during baking time. It is appreciated that cold speeches can shock the herbal system, which works so hard to maintain internal balance in the minds of the outside world.” This is what Jiaming Ju, a practicing TCM doctor and the founder of the Kun Health company, talks about. TCM considers that a sharp intake of “cold” can negatively affect the immune response of the intestine.”
High temperature inflow is often accompanied by moisture. Ju explains: “The power of revenge is rich in energy. In Chinese medicine, it means “cold,” and cold disrupts the metabolism of speech in the body, which leads to increased poisoning. Therefore, in the summer heat, if we exchange speeches and so on through the heat, we will not be able to taste the cold sire.”
In essence, too much “cold” (yin) destroys the delicate balance of yin and yang (“hot”) necessary for optimal health, especially with TCM. “If your already “cold and unhappy” boat consumes a lot of cold foods and drinks, including all the cheese and just from the refrigerator, this can easily be achieved to improve metabolism. Tse, with your own strength, connect with the burning tide of energy,” – as you please.
However, despite not caring about those things that may be typical for the rich, Ju seems to think that this will not be the case for everyone. “We are all people from different abilities to health – some of us are able to feel the cold, and others are able to feel the heat. In Chinese medicine, girls have nine body constitutions that indicate vulnerability to illness in life, so TCM promotes an individual approach to health.”
How can you drink cold drinks? cold brew: thought of a nutritionist
It’s a good idea for TCM doctors to avoid eating cold food in warm weather. Dietologist, registered in BANT Bini Robinson is suitable for Ju. “I don’t think there’s anything bad in a cold or frozen drink on a hot day. Aside from that, I don’t recommend that people eat foods that are even cold, because nerve fragments in our intestines can be sensitive.”
“For now, I recommend monitoring your body temperature. Also, hedgehogs at room temperature or warmth can be more quickly poisoned and stimulate peristalsis – quill-like rocs, which allows the hedgehog to penetrate through the herbal tract.”
Like Yi Tszyu, Robinson adds what is in the food The bath does not have a “universal approach”. “These types of people are better able to handle cooked, warm vegetables, and young people can tolerate fresh raw salads. Those, to the extent that they are good for digestion and molding, should be stored in the manner in which they were prepared, because of the health of our intestines, during the time they live and in the middle in which we live. It is necessary to worship even more of the great ones.”
As you eat more cellulose, what will happen to your body. Hello!
More (more scientific) ways to improve the size of the intestinal tract
Nutritionist-therapist Jessica May embraces traditional medical practices, such as Ayurvedic and traditional Chinese medicine. “Looking at those smells that have been smelled for an hour, one cannot help but wonder about the fact that there is some truth in their assertions,” – apparently. However, Galusa's advanced dietology means that the idea about those who drink to our health “does not have solid scientific evidence.”
“The influx of hot or cold water onto our internal temperature is deprived of the object’s super-sink. Current research shows that cold weather is more susceptible to over-poisoning and can disrupt the functioning of our herbal system. At that time, others report minimal or no effect.
“Hydration, regardless of temperature, is of utmost importance for our body. The main focus is on ensuring adequate hydration. It also plays a key role in promoting optimal performance of the herbal system.”
It is important that when choosing food products, the food is more likely to have its vital value, like a refreshing salad from the refrigerator in hot weather, or even stewed meat and vegetables in the winter. “Our respect is focused on the vital balance and maintaining the level of energy, immune function and healthy self-esteem.” Enjoy seasonal and local products, and don’t focus on the temperature of what you eat.”
What you need to eat and drink to feel good at the bake
- Live vegetarian or buttermilk broth. During the summer season, we waste a lot of energy from the body through sweating. Why is it good to drink live broths – both vegan and kistkovy.
- Eat more leafy greens. Leafy greens tend to grow more naturally, as they are especially productive when growing.
- Cool the cooked vegetables before serving. Like Yi Tszyu, Robinson is good because in hot weather it is good to eat room temperature products. It's a good idea to bake or steam the vegetables and let them cool down before eating.
- Keep an eye on the caffeine build-up. If you often drink kava and tea throughout the day, instead of caffeine and sechoginous powers can interfere with your hydration.
- Don't forget about the cellulose. Drinking enough water and cellulose can do wonders for your gut health. Moreover, prebiotics, which are found in cellulite-rich foods, are especially beneficial for your herbal system. Before products containing a high amount of cellulose, add salad ingredients such as beans, berries (chia, dormouse), corn licorice, beet, potato licorice, whole grain pasta, quinoa, avocado and summer fruit. and, including half-face and raspberries.
To have more prebiotics in your diet, we recommend eating these products. It stinks forever and tastes better!