People, who say that they don’t cry at all, are deceiving themselves and others. We all have something that can make us cry, and not the ones we are to blame for. WomanEL talks about vaginas, 5 reasons for tears.
ContentEmotional stress Change in physical pain Improvement in mood Reduction in stress Increase in vision ” />5 reasons to cry: why are tears so precious for I'm healthy. Dzherelo: pinterest.com
Having faced an emotional crisis, it is difficult to manage the tears of only one, through those “what others will think.” Such thoughts do not convey any sense and only increase the intensity of negativity. By allowing ourselves to cry, we maintain our mental health and become more resistant to stress.
Emotional Traction
Slozi is natural mechanism for eliminating negative emotions. When we cry, we let out anger, confusion, disappointment, etc. This helps us relieve emotional pain and relieve internal stress.
Change physical pain
Research shows that, in addition to self-comfort, the shedding of emotional tears induces oxytocin and endorphins. These words make people feel good, and can also relieve both physical and emotional pain. In this way, crying can help change your health and improve your feelings.
Simpler setup
After crying, we often feel calm and relaxed. This is due to the fact that when I cry, endorphins – hormones of happiness – are released in the body.
Cream for pain relief, oxytocin and endorphins can help improve mood. Axis why they are often called half-hearted for the sake of self-esteem.
Reduced stress
The drugs help the body overcome emotional discharge, normalize arterial pressure and reduce sleep. When people cry in response to a traumatic event, their tears take revenge on low hormones, stress and other chemical substances.
The researchers believe that crying can reduce the level of these chemical substances organisms that can relieve stress.
Colored eyes
Basic tears, which are visible immediately when a person bites, help maintain the moisture of the eyes and prevent the drying of the mucous membranes.
The powerful effect of basal tears helps people heal better. If the mucous membrane is not sufficiently formed, it may become unclear.
Previously, we gave 5 expert tips for those for whom apathy allows them to enjoy life.