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How can you reduce stress in your hair? Honest testimony from trichologists

It’s practically impossible to re-batch once you’ve settled down. Some people wonder what happened right away. Before us, we respect this sign of the old – with age, at all times. This is not the only factor that plays a role in why our hair begins to color. How can you reduce stress in your hair? It matters that it is so.

ContentWhat can stress do to your hair?

We have a sense: we already know that excessive stress can disrupt the functioning of all organs – from the intestines to the reproductive system and the skin. Isn't that the same story? Axis s’yasuvav WomanEL.

How can you relieve stress from your life?

If episodic stress does not cause the hair to turn black, then severe, chronic stress can immediately affect the hair. “Our body is programmed to produce different hormones, such as cortisol and norepinephrine, when we feel threatened or feel pressure,” explains trichologist Eva Proudman. This is part of the natural, instinctive “fight or flight” reaction. Ale, as it lasts for a long time, too much cortisol can cause significant harm to our body, stiffness and hair.”

“When we are in survival mode, the brain indicates priorities in blood supply and living tissues and tissues, which are important in life. Therefore, non-cellular cells – such as melanocytes, which indicate the color of hair – become a low priority. Over time, the melanocytes begin to malfunction, and the hair color becomes dark.”

Before menopause, many women experience hair loss. Find out what to expect and what to do with it.

Why is my hair gray?

Melanin and your genetic code are the main factors that determine what color hair you will have. There are two different types of melanin that are present in hair follicles.

If eumelanin is present in them, it will lead to the appearance of black and brown hair. A great amount of eumelanin leads to a black hair color, a moderate amount of eumelanin leads to brown hair, and a very small amount of eumelanin leads to light hair. If there is no eumelanin, pheomelanin is more important, which leads to the appearance of ore hair.

Eumelanin and pheomelanin are located in hair follicles in cells called melanocytes, which produce melanin. With age, the number of melanocytes changes, and melanin vibrates less. A smaller number of melanocytes means a lack of pigment in the hair, resulting in a silver-gray color. In reality, the hair is not whiter, but this is an optical illusion that occurs when the light curls out of the hair, creating a silvery tint.

Hair studies show that after 30 years, the amount of produced melanin changes by 10-20 hundredths per skin age. Up to 50 years, half of the men and women will have at least 50 hundreds of gray hairs.

What officials pour into those who have lost their hair gray?

Geni may have a significant influx for the hour of the hair that appeared, Dzherelo: freepik.com

Deyakі from the main officials, what to infuse on those When and what you “dwell” on, include:

Є special towels for hair, as they say about how healthy I am. Axis of the greatest 2024.

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