Metabolism is often discussed in the context of food intake or expenditure. Ale tse nabagato more, nizh just a number on the cards. Of course, metabolism takes place in the skin of the body, so its optimal functioning can manifest itself in a number of ways. What is metabolism and what are the signs of unhealthy metabolism?
ContentWhat is metabolism? What can cause unhealthy metabolism? Possible signs of unhealthy metabolism
WomanEL list them for you and share the thoughts of experts about those who go to the doctor as you noted I'm at home< /p>
What is metabolism?
“Metabolism is the totality of reactions that occur in our body and convert it into energy,” explains nutritionist Francis Largeman-Roth. This means how effectively your body converts waste into energy. This energy is used for all processes in the body, “including poisoning, breathing, renewal of cells, blood circulation and hormones,” as well.
By the way, metabolism is considered healthy, since it effectively affects the functions of the body. Unless the body is able to effectively convert waste into energy or stop basic processes (for example, insulin), the exchange of speech is considered unhealthy, argues Largeman-Roth.
What can cause unhealthy metabolism?
Respect: there are no potential agents that can contribute to unhealthy metabolism. These reasons can also vary depending on the type and level of severity, so the only way to accurately determine the culprit is to consult a doctor.
Possible causes of unhealthy speech exchange include:
- Metabolic disorders. Many chronic illnesses, such as hypothyroidism or diabetes, directly affect the basic functions of speech metabolism. This illness can be transmitted during recessions or develop at later stages of life.
- A rotten way of living. Sometimes, such factors as lack of sleep, frequent diet and poor lifestyle negatively affect the metabolism of speech.
- Days of medicinal drugs. Drugs such as Zocrema, antidepressants, antipsychotics and beta blockers can change your metabolism, including Largeman-Roth.
Playing sports is also necessary to keep your metabolism healthy. Pronounced starting from the right.
Possible signs of being unhealthy metabolism
Some of the metabolism regulates almost all functions of the body, signs of damage The exchange of words can be highly tempting. What makes the situation even more complicated is that the symptoms may look different for each person, which does not mean there is a universal “number of worms.”
If you want to evaluate your metabolic health, pay attention to these signs and symptoms, as suggested by Dr. William W. Li.
- < < /li>
- It’s constantly too cold (or too cold);
- Bad memory and brain;
- Low mood.
Once again, it is clear that indifferent officials can tolerate a bad exchange of speeches, and many of the overinsurances are a sign that they may not be responsible for the exchange foreign speeches Looking at it, it is impossible to make changes in the exchange of speeches to one red proportion.
If you sense any sign of overinsurance, Dr. Lee recommends going to the doctor. You may want to undergo tests to determine how your underlying illness is affecting your metabolism, and to choose the best treatment, therapy, or lifestyle changes to suit your situation.
Do you want to boost your metabolism? There are a number of effective ways that actually work.