Millions of people around the world suffer from dementia. Continuous illness often progresses significantly, so it is important to understand that a loved one has problems in the early stages. However, recent research has shown that something as simple as walking slowly can indicate whether you have dementia. How to recognize dementia at an early stage by walking?
ContentHow to recognize dementia at an early stage: what has research shown? Who is at greatest risk for developing dementia? What lessons can be learned from this research? How to recognize dementia in early stages: other signsHow can I improve my walking speed?
Give respect to the way you walk. WomanEL to share the unsatisfactory thoughts of the future.
How to recognize dementia early stages: what the investigation showed
The study, which was published in the journal JAMA Network Open, analyzed data from approximately 17,000 adults over 65 years of age. Once every two days, participants took cognitive tests that showed declines in cognitive abilities, memory, information processing speed, and verbal processing speed. In addition, the participants were asked to walk 3 m in order to measure their walking.
The researchers found that people who walked longer and showed signs of a more conscious condition information that was most susceptible to the development of dementia.
Who has the greatest risk of developing dementia?
The investigators have found that people with the greatest risk of developing dementia are those with the so-called “advanced declines.” These are those who have been showing signs of decreased cognitive abilities over time and who have been walking longer (more than five hundred times faster).
“These results reinforce the importance of assessing the risk of dementia. They suggest that a significant decrease in walking speed and memory performance may be the most useful for assessing the onset of dementia,” the authors write.
How can increased walking speed indicate dementia? The precise mechanism is not entirely clear. However, there is a connection between increased walking speed and improved health, like medical doctor Amit Sachdev. “Great walking speed is an important indicator of healthy health.” And the burning camp is healthy, I prophesy that my brain is healthy,” it seems. “It doesn’t matter what the reason for walking is. This again means that the decline in self-esteem is coming,” adds Vin.
What is the fastest way to walk in the evening? It appears that the hour is significant. Details in the middle.
What kind of symbols are possible earn from whose investigation?
It is important to note that the study did not show that the presence of dementia prevents people from walking more, or that excessive walking leads to the development of dementia. The place of which was revealed by a sound.
The results of the study also suggest that faster walking pace can reduce the risk of developing dementia. It’s worth talking about those that long walking can be one of several signs of the development of dementia.
If you find that your grandparents have signs of decline cognitive impairments and stench are strongly visible during walks and cannot be ignored.
How to recognize dementia at an early stage: other signs
A number of early signs of dementia, which are signs of a mother's care. The most important axis of them, according to data from the Alzheimer's Association:
- Memory loss that ruins everyday life;
- Problems with plans or plans problems;
- Problems with the witchcraft of primary orders;
- Plutanin by hour and place;
- Problems with the understanding of visual images and spacious spaces;
- New problems with words in spoken or written language;
- Improper development of speeches and difficulties with repetition of words;
- Reduction or deterioration of knowledge to the point of judgment;
- Vidmova in work and social activities;
- Changes in mood and personality.
How can I improve the speed of walking?
What do you think? A loved one is struggling with cognitive impairment, increased walking speed is unlikely to change the situation. However, you can try to increase your vitality by walking more regularly, like Dr. Albert Metin, MD.
Once you become comfortable walking the walk, you can try picking up the pace.
You should do some exercise. I sing sports how many times a day? Find out about the optimal thickness.