With the arrival of spring, our skin begins to react to changes in temperature, humidity, and sunlight. After a cold winter, it often feels tight, flaky, and dull. That’s why spring is the perfect time to revise your skincare routine. Baltimore Chronicle explains how to properly hydrate your skin, protect it from UV radiation, and provide it with the vitamins it needs for a healthy glow.
Why Skin Needs Special Care in Spring
During winter, the skin adapts to harsh weather: low humidity, wind, and indoor heating. These factors lead to dehydration, disruption of the skin barrier, and increased sensitivity. As the season changes:
- Sebum production increases,
- The skin becomes more prone to UV damage,
- Reactions to allergens and environmental changes may intensify.
That’s why spring skincare should focus on renewal, hydration, and protection.
Key Elements of Spring Facial Skincare
1. Hydration: The Foundation of Healthy Skin
After winter, skin often lacks moisture. Replenishing hydration is the first step in spring skincare. Recommended products include:
- Toners and essences with hyaluronic acid,
- Moisturizing serums with glycerin or panthenol,
- Light emulsions or gels instead of heavy winter creams.
💡 Tip: Apply products to slightly damp skin to lock in moisture better.
2. SPF Protection: A Non-Negotiable Step
In spring, UV radiation becomes more intense, and sun exposure increases, even on cloudy days. Dermatologists recommend:
- Using broad-spectrum SPF 30 or higher,
- Applying sunscreen every morning, even if you work indoors,
- Reapplying SPF every 2–3 hours when outdoors.
Prefer mineral sunscreens with zinc oxide or titanium dioxide for sensitive skin.
3. Vitamins for Skin Regeneration
Vitamins help the skin recover after winter and strengthen its protective functions. The most important ones include:
- Vitamin C – evens skin tone, fights pigmentation, and boosts collagen production.
- Vitamin E – an antioxidant that protects cells from damage.
- Vitamin B5 (panthenol) – promotes healing and moisturizes.
- Niacinamide (Vitamin B3) – reduces redness and strengthens the skin barrier.
Spring is a great time to introduce vitamin serums or masks into your routine.
What to Remove from Your Routine in Spring
- Heavy, greasy creams – can clog pores as temperatures rise.
- Harsh scrubs – they damage the skin barrier. Switch to gentle exfoliation.
- Excessive use of acids – can increase photosensitivity. Reduce retinoids or AHA acids in spring.
Weekly Routine for Radiant Spring Skin
| Day | Morning | Evening |
|---|---|---|
| Mon | Cleanser, toner, serum, SPF | Makeup remover, gentle cleanser, moisturizer |
| Tue | Cleanser, niacinamide serum, SPF | Toner, hyaluronic acid serum, light cream |
| Wed | Cleanser, Vitamin C serum, SPF | Enzyme peeling, moisturizing mask |
| Thu | Cleanser, light day cream, SPF | Serum with panthenol, night cream |
| Fri | Cleanser, antioxidant mist, SPF | Exfoliation (PHA), regenerating cream |
| Sat | Cleanser, essence, SPF | Moisturizing mask, toner, emulsion |
| Sun | Cleanser, serum, SPF | Relaxing oil massage, light sleeping mask |
💡 Note: Adjust products according to your skin type and sensitivity.
Ingredients to Look For in Spring Skincare
| Function | Recommended Ingredients |
|---|---|
| Hydration | Hyaluronic acid, glycerin, beta-glucan |
| Barrier repair | Ceramides, niacinamide, squalane |
| UV protection | Zinc oxide, titanium dioxide, SPF filters |
| Brightening | Vitamin C, arbutin, licorice root extract |
| Anti-inflammatory | Panthenol, allantoin, centella asiatica extract |
Skincare Tips from Dermatologists for Spring 2025
- Don’t skip SPF, even on cloudy days.
- Start the day with antioxidants to protect from free radicals.
- Avoid over-cleansing, as it can strip the skin of its natural oils.
- Add masks 1–2 times a week to restore balance.
- Stay hydrated – drink enough water for internal skin support.
- Sleep enough – skin regenerates most actively at night.
Minimalist Routine for Busy People
If you don’t have time for a multi-step routine, stick to a minimalist approach:
- Morning: Cleanser → Hydrating serum → SPF
- Evening: Cleanser → Serum or cream with vitamins
Such a routine is easy to follow but still supports skin renewal and protection.
How to Choose Products for Your Skin Type
For Dry Skin
- Use products with ceramides, panthenol, and oils,
- Prefer nourishing masks and creamy textures,
- Avoid alcohol in toners.
For Oily or Combination Skin
- Choose lightweight gels, niacinamide, and mattifying creams,
- Use clay masks once a week,
- Ensure that SPF products are non-comedogenic.
For Sensitive Skin
- Avoid essential oils and fragrances,
- Look for products with minimal ingredients,
- Use thermal water and barrier creams.
Earlier we wrote about how to care for the skin under eyes.