Are wireless headphones harmful to your health?

Some assure that they cause damage to the brain. But is it?

Vladislav Karminov February 25 2025 comment 75

Wireless headphones everywhere with us – on trips, at the gym and even in bed. We know that they are undoubtedly comfortable. But wireless headphones are devices that emit radiation. Therefore, their close location to the brain causes some fears. Are wireless headphones harmful to your health ’ i?

Some experts believe that prolonged exposure to radio frequency (RF) radiation can have consequences for health ’ while others claim that there is nothing to worry about. So what really? Before you throw your AirPods, Mignews will tell you if your favorite technical accessory is a real risk. /H2>

Not all radiations are created the same. The electromagnetic spectrum varies from low -energy radiation to high energy. According to the American Oncology Society, at the low end of the spectrum is radio frequency (RF) radiation, such as radio waves and microwaves. It is considered a non -ionizing type of radiation – that is, its energy is not enough to remove electrons from the atom.

“Wireless headphones use low-flowing, non-ionizing radio frequency radiation-the same as emitting cell phones and Wi-Fi routers,” says neurosurgeon Jonathan Rasuli. High-energy, ionizing radiation (eg, x-rays and gamma rays), as proven, causes damage to cells. But low -frequency, non -ionizing radiation was considered safer for a long time, according to Doctor of Medicine Gianna Andrews. However, some new studies show that it may not be completely harmless. Bluetooth headphones, through potential connection Health ’ I. Here's what research about potential risk to health ’ I with prolonged exposure to RCV.

Meta-analysis, published in May 2014 in the journal PLOS One, revealed a potential connection between the long-term use of mobile phones and glioma, one of the types of brain tumor. However, more qualitative research is required to confirm this

It sounds far -fetched, but wireless devices can affect male fertility. The review published in December 2018 in the Reproductive Biology and Endocrinology, it is said that radio frequency electromagnetic fields (EMF) can impair sperm quality, disrupt cellular metabolism and cause oxidative stress, which can help.

Some studies show that radio frequency radiation can cause stress in cells – in the literal sense of the word. This stress can lead to the formation of reactive types of oxygen (ROS), unstable molecules that damage DNA, according to the American Oncological Society.

In 2015 review, published in Electromagnetic Biology and Medicine, concludes that long -term impact of low -intensity radio frequency radiation can contribute to the development of oxidation stress, which is known to be a risk factor for various diseases, including various diseases, including various diseases, including various diseases. and inflammatory diseases.

So what is the verdict?

Limit long use. Listening to wireless headphones at high volume can lead to hearing loss.

Reduce the volume. Do not exceed 85 decibels (dB) for no more than eight hours a day.

Avoid sleeping in headphones. This will help you reduce the likelihood of bacterial infections, sulfur accumulation and possible hearing loss.

think about wire headphones. This completely eliminates the problem of radio frequency radiation.

keep them clean. Wipe them with alcohol pads to prevent the accumulation of bacteria and the development of ear infections.
Source