How to eat to avoid gaining weight in winter: recommendations from a nutritionist
During cold weather, the body's insulin resistance increases, fat accumulates not only under the skin, but also around internal organs,…
The attack continued in two waves: the Air Force spoke about an air defense record for the New Year
On New Year's Eve, Russian occupation forces attacked our country with Shahed kamikaze drones. The Air Force of the Ukrainian…
Zelensky explained why the Kremlin is signaling its readiness for negotiations with Ukraine
Head of State Vladimir Zelensky commented on Moscow’s statements about its readiness to negotiate with Ukraine to end hostilities. The…
The occupiers demolished half a village in the Voronezh region: the Russian Ministry of Defense “justified” themselves for large-scale destruction
On Tuesday, January 2, during a massive rocket attack on Ukraine, the occupiers attacked the village of Petropavlovka in the…
The Russian Federation must feel the consequences of its actions – Zelensky reacted to the occupiers’ missile attack on Ukraine
Head of State Vladimir Zelensky commented on another missile attack by Russian troops on Ukrainian cities. The President reported on…
Zelensky explained why we can forget about the counter-offensive and de-occupation in the event of elections
Head of State Vladimir Zelensky spoke about holding elections in Ukraine during the war. The President explained why we can…
The goal is not only terror: Ignat explained why the Russian Federation is increasing the number of massive attacks
Speaker of the Air Force of the Ukrainian Armed Forces, Colonel Yuriy Ignat, commented on the intensification of missile attacks…
Zelensky told what battle will become the epicenter of the war with Russia
Head of State Vladimir Zelensky, in an interview with Western media, did not disclose Ukraine’s military plans for this year,…
Ignat predicted how many days later the Russian Federation could repeat a massive missile attack on Ukraine
Speaker of the Air Force of the Ukrainian Armed Forces, Colonel Yuri Ignat, spoke about the repeated massive shelling of…