• 25/02/2024 12:50

Foods that cause fatty liver: and it's not just alcohol and lard

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This information was reported by Medicalanswers, URA-Inform reports.  

Some of the most harmful to the liver, according to doctors, are processed meat products, since liquid smoke is often used in their production. It causes fat to turn into the carcinogenic compound benzopyrene, which can destroy liver cells.

Various sweeteners and sugar substitutes can also act as toxic compounds on the organ. In attempts to get rid of them, the liver begins to work under heavy load, which increases the risk of damage.

Experts state: many people do not suspect that they eat too much salt. It enters the body with sausages, sausages, canned foods, bread — Almost all food products contain incredible amounts of salt, used to enhance flavor and extend shelf life. This creates a dangerous load on the liver.

An unexpected item in the named list of foods that cause fatty organ — these are plant products. Sorrel, berries, fruits and vegetables with a high level of acidity overload the liver, forcing it to work hard to neutralize the acid.

Sweets in stores contain margarine, which is digested completely differently than natural butter. Products that contain it — some of the worst for the liver, their frequent consumption is a direct path to its obesity.

Remember, we previously reported that these affordable products will help cleanse and strengthen the liver: what to include in the diet.

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