This information was reported by the telegram channel “Health Blog”, reports “URA-Inform”.
The shower procedure is an acceptable and even recommended option. In case of elevated body temperature, using a shower is an effective method to physically reduce the temperature.
Therefore, at a temperature of 39 degrees, the goal should not be to hide under a blanket, on the contrary, it is recommended to use a shower with water at a temperature lower than body temperature.
Of course, maintaining hygiene procedures, such as washing and rinsing off sweat, remains relevant.
The cleansing process is integral to maintaining self-care, even in conditions of illness. In this context, taking a shower becomes a useful addition that contributes not only to general health, but also to strengthening hygiene standards.
As previously reported, how to recognize iodine deficiency in the body: doctors named the main signs.