Astronomers warn of impending magnetic storms that could significantly affect well-being and everyday life.
This information was reported by experts from Megeoagent, URA-Inform reports.
In the coming days, the Earth expects magnetic storms with the highest level of danger. Solar activity is measured on the K-index scale, which ranges from 0 to 9. K-index values of 5 and above indicate strong magnetic storms:
- On July 30 solar activity with a K-index of 7 is predicted. This corresponds to the strongest magnetic storm;
- On July 31a red danger level with a K-index of 6 is expected.
Who is at risk?
People sensitive to weather conditions should pay special attention to their health these days. Changes in geomagnetic activity can cause various symptoms, such as headaches, weakness, irritability and even worsening of cardiovascular diseases.
Recommendations for weather-sensitive people
- Rest and follow a daily routine: it is important to get enough sleep and not overwork yourself;
- Avoid stress: try to minimize stressful situations and pay attention to relaxation techniques;
- Monitor your diet: drink more water and avoid alcohol and caffeine;
- Stay in touch with your doctor: if you feel worse, do not hesitate to contact a medical professional.
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