In a world where health becomes priority number one, more and more people are turning to natural remedies to keep their bodies in great shape.
This information was reported by the telegram channel “Doctor in the Pocket”, reports “URA-Inform”.
One such recipe is a combination of honey and flax seeds. Doctors say that this simple but effective remedy can strengthen the immune system and improve the condition of blood vessels.
To prepare this useful remedy, you will need only four ingredients: a glass of water, a tablespoon of honey, a tablespoon of flax seeds and one green apple. The process of making this nutritious mixture is simple and does not require much time:
- start by peeling the apple and cutting it into small pieces;
- place the apple in a blender along with honey, flax seeds and a glass of water;
- beat all ingredients until you get a homogeneous gruel.
The resulting mixture is not just tasty drink. It has powerful healing properties that have a positive effect not only on the immune system and blood vessels, but even on the entire gastrointestinal system, including the colon.
Let's remember how to reduce the risk of developing dementia by 23%: The doctor told me what kind of fruit to include in my diet.
