Doctors together with Herbalists continue to search for effective natural remedies that can maintain blood health.
This was reported by URA-Inform with reference to the Telegram channel “Blog about health”.
One such remedy is couch grass, a plant with amazing healing properties. Due to its rich chemical composition, couch grass can be useful in complex therapy for blood problems.
Couch grass has the ability to cleanse the blood and reduce the level of prothrombin and cholesterol, which prevents the formation of blood clots and normalizes metabolism. This natural component also helps remove excess nitrogen and toxins from the body, playing an important role in maintaining overall health.
Recipe for a medicinal decoction of couch grass
To prepare an infusion from couch grass roots, you will need:
- 60 grams of couch grass roots;
- 1 liter of boiling water.
Pour boiling water over the roots in a thermos and leave for several hours to infuse. Then strain the infusion and take 2-3 glasses a day. The recommended course of treatment is three weeks.
How to include wheatgrass in your daily menu
In addition to using it as a decoction, fresh chopped wheatgrass stems can be added to salads to enrich them with useful substances. Also, wheatgrass decoctions can be used to prepare first courses, and boiled roots – as a side dish. Thus, wheatgrass can become part of the daily diet, maintaining normal blood condition and improving overall well-being.
Experts also recommended a fruit that can help people fall asleep at night.
