As you know, arthritis – a disease that daily deprives millions of people around the world of the opportunity to live actively and without pain, but scientists and doctors are opening up new horizons in the treatment of this disease, paying attention to natural remedies.
This is reported by URA-Inform ” with a link to the telegram channel “Doctor in the pocket”.
One of these natural helpers is cinnamon, which, when combined with honey, shows impressive results in reducing symptoms and improving joint mobility.
Experts recommend a simple but effective formula: take one cup of warm water with two spoons of honey and one teaspoon of cinnamon every morning and evening. This tandem, thanks to its powerful antioxidant and anti-inflammatory properties, can relieve pain and restore mobility even in chronic forms of arthritis.
A recent study conducted by a group of scientists from the University of Copenhagen has shown that regular intake of a mixture of honey and cinnamon can significantly improve the condition of patients with arthritis. The experiment included 200 participants with different stages of the disease. Patients took one tablespoon of honey and half a teaspoon of cinnamon every morning before breakfast.
After just one week, 73 participants reported a complete disappearance of pain, and after a month, most patients who previously suffered from limited mobility were able to move freely without experiencing discomfort.
While the mixture of cinnamon and honey shows promising results, doctors emphasize: it is important to consider this remedy as part of a comprehensive approach to treatment. Before starting to take any supplements or folk remedies, you should always consult with your doctor. This is especially true for people with allergies or chronic diseases, for which some components may be contraindicated.
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