Maintaining vascular health is the most important component of comprehensive care for the body.
This was reported by URA-Inform with reference to the telegram channel “Doctor in the pocket”.
Doctors emphasize that the elasticity and patency of arteries, capillaries and veins directly affect the functioning of the cardiovascular system, and preventing their blockage minimizes the risks of such serious diseases as atherosclerosis, hypertension, myocardial infarction and stroke.
Timely care of blood vessels helps maintain normal blood pressure and improves the quality of life, especially in old age.
With age, blood vessels lose their functional properties: their walls thicken, become less elastic and are prone to the deposition of atherosclerotic plaques. This leads to deterioration of blood circulation and increases the likelihood of chronic diseases.
One of the popular recipes for cleaning blood vessels is a mixture of onions and honey. This method has long been proven due to the antiseptic and anti-inflammatory properties of the components. Onions contain flavonoids, B vitamins and phytoncides, which improve blood circulation and reduce the level of “bad” cholesterol. Honey, in turn, has antioxidant and immunomodulatory properties, complementing the effect of onions.
Recipe
- 1 cup of chopped onions
- 1 cup of natural honey
Application
Take 1 tablespoon of the mixture 3 times a day half an hour before meals for 1-2 months. This course is recommended to be taken twice a year – in autumn and spring, when the body especially needs support.
Expert opinion: when to see a doctor
Despite the benefits of natural methods, doctors warn: before starting the course, you should consult a medical specialist, especially if the patient has chronic diseases or allergic reactions. Natural remedies can be an effective addition to the main treatment, but do not replace full-fledged medical intervention in serious pathologies.
In addition, doctors told how to independently identify heart failure.
