Doctors shared a simple and an effective way that helps to quickly improve male potency, even at the age of over 60.
This is reported by “URA-Inform” with reference to Ua-novosti.
The main condition is maintaining a healthy lifestyle: giving up bad habits such as smoking and drinking alcohol, eating right and exercising regularly.
To restore male potency, you can also use folk remedies, which are often just as effective as pharmaceutical preparations.
One of the proven recipes includes natural ingredients: 100 grams of raisins, prunes and dried apricots. One tablespoon of sugar and a few spices are added to the mixture – cinnamon, cloves and cardamom. Then everything is poured with dry red wine and put on low heat. The mixture should be boiled for half an hour under the lid, and then the same amount of time without it.
This remedy should be used three times a day, but only if you have no medical contraindications. This method not only helps to increase potency , but also has a beneficial effect on the general condition of the body.
Recall that earlier it was reported about which products thicken the blood: a hematologist warned that it can lead to thrombosis.