Shortness of breath is not easy an uncomfortable feeling of lack of air, and we are talking about a key signal from the body about the presence of certain physiological or pathological changes.
This is reported by “URA-Inform” with reference to the telegram channel “Doctor in the pocket”.
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At its core, shortness of breath is an adaptive function of the body, similar to coughing or vomiting. When the body lacks oxygen, the frequency and depth of breathing changes to ensure adequate saturation of tissues with this vital gas.
During physical activity, such as running, shortness of breath is a normal reaction. It is important to note that breathing rates should return to normal within 3-5 minutes after stopping the activity.
If shortness of breath occurs for no apparent reason, even at rest, it may indicate serious problems with the heart or lungs. In such cases, the organs are unable to provide the body with the necessary amount of oxygen, which requires immediate medical intervention.
The causes of shortness of breath can be different: from heart failure and chronic obstructive pulmonary diseases to anemia and neurological disorders. It can also be a temporary phenomenon during stress or panic attacks.
However, prolonged shortness of breath, accompanied by other symptoms such as chest pain, fatigue or dizziness, requires careful diagnosis and treatment.
Preventive measures include a healthy lifestyle, quitting smoking, regular exercise and timely treatment of chronic diseases. Understanding the causes of shortness of breath and the correct attitude to this symptom will help avoid serious complications and maintain health.
Doctors also talked about how to recognize heart failure.
