Loneliness often becomes challenge, especially in difficult moments of life. Making new friends may seem like a difficult task, but it is possible if you follow proven recommendations.
This is reported by URA-Inform.
Why It's Harder for Adults to Make Friends
In childhood, friendships were formed easily, but with age, social fears, complexes and past negative experiences prevent us from opening up to new people. Often, acquaintances develop into friendships due to common interests, hobbies or professional activities.
Social networks have become a popular tool for finding friends, but people often present themselves in an idealized light, which can cause mistrust or disappointment.
How to overcome barriers
Psychologists advise working on fears and complexes. If former friends have left your life, you should honestly evaluate your behavior – perhaps the reason was negative character traits or lack of sincerity.
Practical tips for dating
1. Attend events and classes related to your hobbies – this helps you find like-minded people.
2. Volunteer or participate in joint projects to expand your social circle.
3. Be friendly, show genuine interest, and be ready to listen to your interlocutors.
It is important to avoid overloading new acquaintances with your problems, remaining an easy-going and positive person.
Advice from psychologists
Experts emphasize that openness and friendliness are key factors in successful communication. Sincere interest and respect for the interlocutor build trust. “The main thing is not to be afraid of new opportunities and be ready to act,” experts note.
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