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In the course of the study, scientists have determined whether the time of day is related to a sense of happiness, satisfaction with life, a sense of the value of life and loneliness.
This is reported by Ura-Inform with reference to The Guardian.
They also found out whether these associations are changing depending on the day, season or year. For this, the researchers studied the data of the social study of the UCL Covid-19, which began in March 2020 and provided for regular monitoring until November 2021, and then additional monitoring until March 2022.
it contained almost a million answers to A survey of about 50 thousand adults. Factors as age, health and availability of work in humans were taken into account.
The results showed that satisfaction with life and self -esteem were higher on Monday and Friday than on Sunday. As for the feeling of happiness, it was higher on Tuesday. At the same time, the feeling of loneliness had no differences on different days of the week.
Scientists also found that the season also has an impact on the mood. People, as a rule, had a lower level of depressive and alarming symptoms and loneliness, as well as a higher level of happiness and satisfaction with life in the spring, summer and autumn.
In particular, in the summer people noticed that their mental health on the highest level. However, in winter, these indicators were a tendency to a significant decrease.
“Scientists cannot explain the causes of such indicators, and also indicate a lack of data on sleep cycles, latitudes or weather conditions, which could also affect the results of the study ”, — The message says.
At the same time, the researchers explained the changes in the mental health and well -being of a person during the day with physiological changes associated with biological clock. About whether it is possible to wear gold and silver together: myths, facts and tips.
