The red level magnetic storm, which lasted for several days, has almost retreated.
This was reported by URA-Inform with reference to Meteoagent.
This weekend the geomagnetic storm will be of average strength – three to four points.
So, on Saturday, March 29, the magnetic storm will be yellow. It is average, but weather-sensitive people may feel apathy, anxiety and irritability.
On Sunday, March 30, the strength of the geomagnetic storm will drop to three points.
Consequences of magnetic storms
During this period, weather-sensitive people may feel apathy, anxiety, irritability, and uncertainty in decision-making. The tendency to form blood clots may increase, blood pressure may rise, sleep may be disturbed, and migraines may become more severe.
How to protect yourself from the effects of magnetic storms
To feel better during a storm, follow these rules:
Drink more fluids, as well as herbal and green tea.
Give up coffee, alcohol, cigarettes, and hookah.
Eat less fried, spicy and fatty foods, but more seasonal vegetables and greens.
Increase your physical activity and walk more.
Ventilate the room regularly and spend more time outdoors.
Try to be less nervous.
Take a contrast shower before going to bed.
It is worth noting that magnetic storm forecasts may change, because solar activity researchers update their data every three hours. Geomagnetic activity is measured on a scale from zero to nine. The planetary K-index is used for designation: if the indicator is five or higher, then it is considered a powerful magnetic storm.
Let us recall that earlier we reported on the horoscope for March 29-30 for all zodiac signs: who will be lucky this weekend.