On April 4, the Earth will experience a new powerful magnetic storm, which will be accompanied by strong geomagnetic activity. Experts have assigned this phenomenon a red level of danger, which corresponds to a K-index of 5. This means that the storm will have a significant impact on the Earth, including on human health, especially those who are sensitive to changes in the magnetic field.
This was reported by URA-Inform, citing Meteoagent.com .
The magnetic storm will be prolonged, and although it will weaken to K-index 4 on April 6, it will rise again to K-index 5 on April 8. Complete weakening of magnetic storms is expected only from April 15. Such fluctuations can affect people, especially those who suffer from cardiovascular diseases, headaches or migraines.
To reduce the impact of a magnetic storm on your health, experts advise following several recommendations. Firstly, it is important to monitor your sleep and rest schedule, ensuring that you get enough sleep, which will help reduce stress for the body. Secondly, it is recommended to avoid excessive physical activity, as well as take vitamins and minerals that support the immune system. It is also useful to spend time outdoors, but avoid strong temperature changes.
For people sensitive to magnetic storms, it is important to remain calm and avoid unnecessary stress. If your health worsens, you should consult a doctor for advice and to maintain your health during this difficult period.
In the past we reported why a smartphone can turn off on its own?