Морська капуста, або ламінарія, багата корисними речовинами та мікроелементами, які позитивно впливають на здоров’я. It is called “Superfud” thanks to a unique composition that helps the body fight disease, improve immunity and even prolongs life, writes IZ.
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- Sea Cabbage in Cosmetology
• In laminaria, 30 thousand times more iodine than in seawater. This makes it an indispensable product to maintain thyroid health.
• 40 times more sodium than in regular cabbage, and 16 times more iron, which is important for maintaining normal hemoglobin levels.
• Vitamin C in kelp is 4 times more than in citrus Groups in help fight stress and improve memory.
Improves the digestive system and prevents blood clots.
• This product also helps to reduce bad cholesterol, strengthen blood vessels and reduce the risk of cardiovascular disease. ID = “%D0%AF%D0%BA_%D0%BC%D0%BE%80%D1%81%D1%8C%D0%BA%D0%B0_%D0%BA%D0%B0%D0%D0% BF%D1%83%D1%81%D1%82%D0%B0_%D0 %B2%d0%bf%d0%bb%d0%b8%d0%b2%d0%d1%94_%d0%d0%d0%b0_%d0%b7%d0%b4%d0%be%D1%80 %D0%be%d0%b2%d1%8f “> how Sea cabbage affects the health
Daily consumption of 30-40 g of kelp helps to strengthen the immune system, fight stress, and maintain skin and hair health. It can also contribute to the treatment of infertility, improving hormonal balance and even relief of childbirth.
in countries where seaweed is regularly added to the diet, in particular in Japan, a much lower level of thyroid disease is recorded, and the average life expectancy is one of the highest in the world.
use Sea cabbage in cooking
In Ukraine, seaweed is mostly associated with salads or rolls, but it can be used much wider. The Japanese add laminaria to soups, sauces, vegetable purees and even desserts. This product can be a great complement to the diet for those who want to diversify their menu and get more nutrients. ID = “%D0%A7%D0%B8_%D1%94_%D0%BF%80%D0%BE%D1%82%D0%B8%D0%BF%D0%BE%D0%BA%D0% B0%D0%B7%D0%D0%BD%D0%BD%D1%8F “> is Contraindications
Despite all the beneficial properties, doctors do not recommend seaweed to people who have: • increased iodine sensitivity; • Liver, kidney and biliary tract diseases; • gastritis, enteritis, colitis or gastric ulcer; • tuberculosis, boils, diathesis or urticaria. H2 Class = “WP-BLOCK-HEADING”> marine Cabbage in cosmetology
cosmetologists also actively use kelp through its ability to moisturize the skin, smooth wrinkles, eliminate swelling and reduce irritation. That is why creams and masks with seaweed are popular in the beauty industry. > We remind you earlier we wrote about how to freeze bread properly to maintain its benefits and improve your assimilation
