The condition of the gastrointestinal tract plays a key role in our health. One of the signs of its work that many people ignore is the smell of feces. Of course, this aspect is not the most pleasant to discuss, but a sharp change in odor can indicate certain health problems, writes IZ. In this article, we will look at what can cause an unusual smell of feces, what symptoms you should pay attention to and when you should immediately consult a doctor.
Content
- What is considered a normal poop smell?
- The main causes of unusual stool odor
- Symptoms to look out for
- How to improve the situation?
What is considered a normal poop smell?
The normal smell of stool should not be overly strong or unpleasant. It is the result of bacteria in the large intestine breaking down food particles. Some odor is normal, as gases such as methane, hydrogen sulfide, and ammonia are produced during digestion. However, if the odor becomes extremely foul, foul-smelling, or sour, it may be a sign of a health problem. It is also important to consider other factors, such as the frequency of bowel movements, their consistency, and color.
The main causes of unusual stool odor
1. Gastrointestinal tract diseases
Irritable bowel syndrome (IBS) causes digestive upset that can be accompanied by a strong odor. Celiac disease — a gluten intolerance — causes fermentation in the intestines and the release of unpleasant-smelling gas. Inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis, can lead to tissue breakdown and the release of toxins.
2. Infections and parasites
Helicobacter pylori causes gastritis and ulcers, which can cause changes in odor. Helminthic infestations are accompanied by the release of toxins that change the composition and odor of feces. Bacterial infections, such as salmonellosis or dysentery, are accompanied by a foul odor due to the breakdown of proteins.
3. Improper nutrition
Excess protein food causes the release of ammonia and hydrogen sulfide, which makes the smell more pungent. Fatty food can also cause a specific smell due to poor fat absorption. Alcohol affects the intestinal microflora and the fermentation of food residues.
4. Lactose intolerance
People with lactose intolerance often experience bloating and have sour-smelling stools due to insufficient digestion of milk sugars.
5. Dysbacteriosis
An imbalance of beneficial and pathogenic bacteria in the intestines causes excessive fermentation and changes in odor.
Symptoms to look out for
A strong, putrid odor may indicate putrefactive processes in the intestines or serious infections. A sour odor often accompanies lactose intolerance or digestive disorders. An ammonia odor indicates excessive protein intake or kidney problems. If you smell acetone, it may be a sign of diabetes or ketosis due to the accumulation of ketone bodies.
If the unusual odor is accompanied by other worrisome symptoms, you should see a doctor immediately. This is especially true if you have blood in your stool, sudden weight loss, prolonged diarrhea or constipation, fever and abdominal pain, persistent flatulence and bloating.
How to improve the situation?
1. Nutrition correction. Reduce the amount of fatty and protein foods, add more fiber.
2. Probiotics : They help restore intestinal microflora and reduce odor.
3. Drinking regimen . Sufficient water helps normalize digestion.
4. Regular examinations . Periodic tests will help detect hidden diseases and start treatment in a timely manner.
We previously wrote about how to understand that your body needs detoxification.