Be aware of yourself: your hygiene is empty. Use dental floss and a toothbrush every day, use a toothbrush with soft bristles to ensure proper placement, rinse your mouth with a mouth rinse, and see your dentist regularly for a check-up. You usually change your toothbrush every three months. I wonder if you always have an unpleasant odor from your mouth. If you want to earn one more bite in your mouth, you can quickly use a tongue scraper. How to properly clean your tongue using a scraper?
ContentHow to clean your tongue using a scraper at home Cleaners that are unique under the hour of a tongue scraper If you go to the dentist for an unpleasant odor in the mouth
According to orthopedic biologist Frank A. Scannapieco, a lot of bacteria attach to the surface of the tongue. Cleaning your tongue can change the number of germs in your mouth. That's why WomanEL wants to teach you how to work correctly.
- Please note: a tongue scraper is not a substitute for brushing your teeth with a brush and floss. The scraper does not change the number of bacteria on the tongue. This means that you still need to brush your teeth to physically remove plaque and gunk from your teeth. If you want to use a tongue scraper, consider this as an additional tool for your empty mouth hygiene.
How to clean your tongue using a scraper at home minds
Axis of professional care, which will help you work with first-class technology:
- Stick your tongue out. Starting from the back of the tongue, carefully run the scraper over the entire surface of the tongue (scrape straight to the front).
- Make a light squeeze (it’s not your fault, but it’s more painful, or it’s unacceptable).
- Repeat the procedure once or twice, rinsing the scraper with warm water after the skin passage.
- When finished, rinse your mouth with water. Ideally, to reduce the maximum amount of tooth decay, you need to work at least twice a day (once every night, once every evening, if you brush your teeth with a brush and floss).
- And scraping the axle until after brushing the teeth is similar to the food.
How can you safely vibrate your teeth because you are pregnant? Here we shared the residual evidence for those supplies.
Pomilki, which traces are unique under the hour of the tongue scraper
By minimizing the number of harmful bacteria in the mouth, you reduce the risk of inflammation and caries, which, if not controlled, can lead to problems in health, including heart disease b, Dzherelo: freepik.com
If you use a tongue scraper incorrectly, it will not be as effective (read: you will not remove as many nasty bacteria that cause currant odor from the mouth, tooth decay, and oral problems). In addition, if you scrape incorrectly, you can accidentally damage your tongue. Well, the axis of the skein of wider cuts:
- The pressure is too strong. The tongue is a sensitive organ. Therefore, if you scratch it too intensely, you can call out teasing. You may damage your papillae. These are small humps on the tongue, which are filled with taste receptors.
- Punch the scraper too far. You can also use the vomit reflex. Although I don’t want it to be so hasty, I’ll see that I’m going to force you to do it right now, but I’m sure you won’t receive it again. If you associate vomit with scraping your tongue, you may end up working faster and miss out on potential benefits for a healthy mouth.
- Don't clean it after skin lesions. If you do not keep your tongue scraper clean, bacteria and debris may accumulate on it. In other words, more and more microbes gather in the mouth from the skin scraper. Cleaning the scraper after vicorization (rinsing with hot water) removes the main mass of microorganisms.
If you go to the dentist with an unpleasant odor drive mouth
An unpleasant odor from the mouth here and there is not a cause for concern. Moreover, a good tongue scraper can help preserve the freshness of your breath.
If you have a persistently unpleasant odor from your mouth (this condition is called halitosis) or it is accompanied by other symptoms, such as pain in the teeth, clear or cracked teeth, swelling or bleeding, make an appointment with the dentist.
You can overdose if you do not have an infection, and use options for treating bad breath. For example, prescribe a mouthwash or toothpaste.
Have a meal with us. Place one simple stretch to the right during the hour of brushing your teeth.
