Ukrainian leader Nadiya Matveeva shared the secrets of her bones and health. The commentary from “Gordon” revealed that in order to maintain an ideal shape, one seeks simple and effective measures, writes WomanEL.
Matveva knows that she is actively involved in sports in her opinion. Vaughn recommends exercising in fresh air, walking quietly in the shade, and stretching.
I play sports for a long time. Of course, it’s not about cardio training, it’s about vitality. Walking in the shade and stretching are ideal options. These simple things have the right to help sufficiently develop the language and not harm the cardiac-judicial system. I practice this approach myself and recommend it. And the body and mind will benefit from such activity. My maximum weight was 70 kg when I was a student. At the same time, I try to maintain a stable vagina and allow myself to breathe within it, plus or minus 3 kg. Since I’m on a diet that’s not the same, I immediately regulate my diet – more green proteins, trim my water balance and do more sports,
the star has learned.
Nadiya Matveeva about balance in food and training. Dzherelo: instagram.com/nadezhda_matveeva_nadya
Nadiya also spoke about her position as a wife. Vaughn indicated that she maintains a stable vaginal balance, which varies between plus or minus 3 kg as ideal for her.
I will eat my diet in such a way that the hedgehog savors it thoroughly every day. I love licorice, bitterness, sourness, and saltiness. Diversity itself helps not to go to extremes. It helps to saturate the body with essential elements and not to focus on products that can be harmful to the vagina, comments Zirka.
Good food, Nadiya reinforces what her diet is Wearing, so that the body removes all the necessary life speech In this manner, Nadiya Matveeva demonstrates how simple and regular guests can maintain their healthy and stringent personality.
Recently, Nadiya Matveeva revealed a recipe for the perfect egg with vegetables.
