Turbota about others is a miracle, but it is not your fault to harm yourself. When a person strives to be “good” to everyone, she develops a healthy egoism and adapts to other people’s needs. WomanEL demonstrates how to provide emotional service, achieving simple expert pleasures.
ContentKey signs of emotional servicing Violence Diversity of choice Value of power needs 24/7 readiness How to take care of emotional servicing Knowledge of Cordoni Picluvania to yourself Discussing the problem
Key signs of emotional service
Experts The Institute of Cognitive Modeling values emotional service to the emotional support of other people, because at the cost there are no resources or resources. This psychological state has its own typical signs.
How to provide emotional services. Dzherelo: pinterest.com
Violence
Actions take place not from the will of power, but under the pressure of the environment or the entrenchment of others.
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Creating It seems that it is impossible to find any way to help others.
Value of power needs
Your emotions and need to move to another plane.
Ready 24/7
You will always be available to others who may require support.
How to provide emotional service
Constant emotional distress can lead to burnout, loss of personal boundaries, depression, anxiety, and powerlessness. Experts recommend 4 days to eliminate the problem of emotional distress.
Worm about the goodness of power… Dzherelo: pinterest.com
Viznannya
Know the problem, adje ce – the first step until you realize what you have lost in this situation. Next, you need to take responsibility for your life, analyze your behavior, and identify the motives for the actions you feel.
Cordoni
Awareness and creation of special cordons is an important step in leaving emotional confinement. In order to formulate specific boundaries, it is important to learn to say “no” to what is not appropriate and say “so” to your loved ones. You may have a choice tomorrow…
Pikluvannya to yourself
One of the reasons for emotional delay is the marriage of love to oneself and, as a result, the awakening of love. Self-love is formed by accepting one’s lack of understanding, self-esteem and one’s own needs and interests. Speak to yourself, about your body and feelings, towards yourself with positive feelings and begin to eliminate contentment. Put your interests and needs first.
Discussing the problem
Discuss the problem with close people or a psychologist or psychotherapist. Don’t be embarrassed by what you’re not happy about, and don’t feel bad for your rotten attitude. Just because you are confused, anxious, boring, etc. – this does not mean that you are a filthy person. These are your real emotions, so it’s also normal to talk about them with your loved ones.
Earlier we learned about the 4 rules for protecting a gigolo: how not to become a victim.
