The time for rock has come, friends. Time to ask yourself: why is my allergy so strong all the time? Itching, coughing, tearing in the eyes, often associated with the color on the street. For example, in spring the quantity of sawdust and ambrosia is very high, which can relieve allergy symptoms at this time of year. What does it mean to whose fate the allergy manifests itself more strongly, even earlier? And how can you relieve allergies?
Content4 reasons why your allergies are not contagious How you can ease your allergies and symptoms of spring How to ease important symptoms of allergies
WomanEL presents a look at the most common culprits of symptomatic relief and shares the joys of physician Jen Caudle.
4 reasons why your allergies are insufferable
In addition to the color, there are other people who may experience severe allergy symptoms. Before them lie:
- Ecological triggers. Time to finish: the strength of the file is usually the strongest lie. Wind: sawdust blows more strongly on dry, windy days. If there is no wind, there is less power to file. Dosh: dosh removes saws and other allergens, so after doing this, the file will be less harsh. Bitterness and moisture: Mold thrives in warm and sticky temperatures.
- Seasonal carving. Some allergy seasons are just worse than others. Everything should be stored, whether it’s warm or cold, dry or defensible, and so on. If the winter has been to our satisfaction, we can note that the plants will begin to sprout earlier, which means that spring symptoms will appear earlier.
- Climate change. The more strongly our climate changes with the rocks, the stronger (and not transferable) allergy seasons can become.
- Triggers to the way of living. For example, work is underway or gardening on days when the saw blade is high; It’s too early to get involved in sports, if the file’s capacity is large; you let the saws in at the living area, opening the windows or not overexerting yourself when you come into the house.
How can you relieve allergies? These are the symptoms of spring
If you have an odor-chewing air in your home, take care of it so that moisture is not overexposed (over 50 is a lot), Dzherelo: freepik.com
Also during the allergy season the position is under your control (for example, you can’t change the weather ). There is a lot you can do to help keep your symptoms under control. “When I treat allergy symptoms in my patients in the office, I not only discuss appropriate options for drug treatment, but also talk about changes in the way of living, which can also be harmful to them,” – aka Dr. Caudle. The axis of action is:
- Say “so” to those who rinse their noses with salt. Use a net or nasal irrigator, topped with salt water, to remove mucus and irritants from the nasal passages.
- Stay home if the file is too thick. Early mornings and dry, windy days are usually unfavorable.
- Do not let the file get lost in the living area. Be alert and change clothes when entering the hut, and take a shower if possible. Turn off the air conditioner and keep the windows closed.
- For the opportunity to miss work in the yard. Gardening and lawn mowing can accumulate allergens that you then inhale. If it is possible to entrust this work to someone else, if the saw blade is large, and if you are working it yourself, try to put on the mask.
- Fight against buying up. Try cleaning the kilim once a week using a vacuum cleaner with a particle filter or a HEPA filter. At about this very hour, mop the hard surface and wipe the surface with a squeegee. If you have curtains, change them once a season.
- Change the curtains every day. Vologist, vyscha for 50 hundred rubles, can create results for the growth of color and cause or aggravate your symptoms. If you have a filter filter, make sure you regularly change the filter or clean it according to the filter instructions.
How to relieve important allergy symptoms
If changing your way of life is not enough, over-the-counter or prescription allergy medications can help. Your doctor will help you decide which treatments are right for you, depending on your symptoms and their stage of severity. According to the Mayo Clinic, the most common allergies include:
- Antihistamines.
- Nasal sprays.
< li>Antihistamine eye drops.
You can contact your doctor, who can refer you to an allergist if your symptoms are severe. An allergist can conduct a quick skin test to confirm what you are allergic to and suggest additional treatment options, such as allergy shots, that will make you less sensitive to the allergen over time.
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