Halloween is a fun time, but that doesn’t mean we have to forget about our health. A selection of low-calorie and savory snacks and desserts from WomanEL that will fit perfectly into a themed evening, and will not harm your figure. Unleash your creativity and enjoy yourself.
ContentPrividi with bananas and yogurt Salad “Crooked fingers” Appleworms “Potato monsters” “Brushes” with wheatgrass “Harmelon” with tuna “Girl fingers with feta” (other option) “Soul” salad shimmer”Curved smoothie with berriesGreen branCharming elixir with citrusCover for VampireMonster-eyed eggs, avocado and olive
Tips for bananas and yogurt
Ingredients:
- 2 bananas
- 100 g of walnut yogurt
- Chocolate shavings or birthmarks for the eyes
Preparation:
- Spread the bananas completely.
- Soak the top part of the skinned banana in walnut yogurt.
- Crush the chocolate chips or rodents to clear the eyes of the ghosts.
- Place in the freezer for 30 minutes.
Submission option. Dzherelo: princesspinkygirl.com
Crooked Fingers Salad
Ingredients:
- 1 red bell pepper
- 1 cucumber
- Hummus for submission
Preparation: “-small trikutniki.
Appleworms
Ingredients:
- 2 green apples
- 2 tbsp. l. peanut butter or your favorite spread
- A small bag of peanut butter or finely chopped peas
Preparation:
- Fill the apples with peanut butter.
- Sip on some or peas to create a “fluffy” effect.
An alternative option for dyeing. Dzherelo: eatsamazing.co.uk
< strong>Potato monsters
Ingredients:
- 2 large potatoes
- Olive oil
- Spices for relish (salt, pepper, paprika)
- Corn sticks for “eyes”
Preparation:
- Cut the potatoes into monster-shaped pieces.
- Mix with olive oil and spices.
- Bake in the oven at 200°C until golden brown (about 30-40 kernels).
- Clean corn sticks as “eyes” for your monsters.
Cutting options. Dzherelo: liveeatlearn
“Tassles” with willow grass
Ingredients:
- 200 g oatmeal
- 1 banana
- 2 tbsp. l. honey
- 1 tsp. cinnamon
Preparation:
- Blend the oatmeal in a blender until it reaches the consistency of a porridge.
- Mix the oatmeal, banana, honey and cinnamon until smooth.
- Pull the dough into a brush-like shape.
- Blend at 180°C until golden brown (about 15-20 hvilins).
Format option. Dzherelo: rosannapansino.com
Garbuz and tuna meatballs
Ingredients:
- 1 small watermelon
- 1 canned tuna in wet juice
- 2 tbsp. l. yogurt
- Spice the pepper for relish
Preparation:
- < li>Twist the top of the watermelon and remove the filling.
- In the bowl, mix the tuna with yogurt, herbs and pepper.
- Fill the watermelon casing with the shredded sum.
- Serve as an original appetizer.
Girk fingers with feta (option other)
Ingredients:
- 2 parts
- 100 g feti
- Olives for “nigts”
Preparation:
- Cut the feta into slices of about 10 cm.
- Place the feta onto the cutlets so that the stinks are guessed by the “fingers”.
- Insert the feta into the slices and add olives to the top as “nigtiv”.
Decoration option. Dzherelo: sunset.com
Salad “The Soul of Twink”
Ingredients:
- 1 small beet
- 100 g boiled chicken breast
- Lettuce leaves
- Olive oil, salt and pepper for dressing
Preparation:
- Boil the beetroot and cut into cubes.
- Cut the chicken breast into strips.
- On a plate, place lettuce leaves, beetroot and chicken.
- Sprinkle with olive oil (a sliver of drippings), salt and pepper.
Curved smoothie with berries
Ingredients:
- 1 glass of frozen berries (raspberries, blackberries)
- 1 banana
- 200 ml yogurt or rosemary milk
- 1 tsp. honey (for eggplants)
Preparation:
- In a blender, mix all ingredients until homogeneous mass.
- Pour into a bottle and serve with straws, garnished with fresh berries.
Green ointment
Ingredients:
- 1 cup spinach
- 1 green apple
- 1 cucumber
- Jecus of 1/2 lemon
- Water or coconut water for dilution
Preparation:
- Mix all ingredients in a blender.
- Add water to reach the fruity consistency.
- Serve in clear bottles for an impressive look.
Charming elixir of citrus
Ingredients:< /p>
- Сік 2 orange
- Juice of 1 lemon
- 500 ml of water
- Mash leaves for decoration
Preparation:
- Mix orange and lemon juices with water.
- Add ice and garnish the mint leaves.
- Serve in large glasses with straws.
Serving option. Dzherelo: marrykotter
Bed for a Vampire
Reds of water and sir can be styled like medical flasks or blood bags.
@le..goodtimes
𝑬𝒂𝒔𝒚 𝑯𝒂𝒍𝒍𝒐𝒘𝒆𝒆𝒏 𝑻𝒓𝒆𝒂𝒕𝒔: 𝑩𝒍𝒐𝒐𝒅𝒚 𝑯𝒂𝒏𝒅 𝒔 🩸 𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝: – Red drinks (chose raspberry fanta but red cordial, cranberry juice or even red wine works as well) – Red food dye (optional) – Food-grade Gloves – Water– Bowl– Blood bags (optional) (got these from Shein but can be purchased in Amazon as well) 𝐒𝐭𝐞𝐩𝐬: 1. Fill gloves with water and freeze for a few hours/overnight. 2. Pour your chosen red drink into a bowl. Add a few drops of red food dye for a more ‘blood-like’ color (optional). Mix well. 3. Take frozen hands and place into red drink. Tip: Break off some fingers for a more ‘spooky’ effect. 4. Serve as is or as an optional step: Using a syringe, fill blood bags with the drink and hook these onto the bowl. Guests can drink from the bags. And you're done! __________________________________ SAVE & SHARE this with your Halloween buddies for an easy spooky drink to prepare during this szn👻 Let me know if you try it! ⬇️ #halloween2023 #bloodyhands #treats #easy #easyrecipes #drinks #lefoodtimes #halloween #spooky #spookyszn
♬ Friday Night Lights – ROKKA
Monster eyes , avocado and olive
Submission option. Dzherelo: scatteredthoughtsofacraftymom.com
These low-calorie snacks and desserts will not only please you and your guests, but also add to the Christmas spirit. Get creative, experiment with brown ingredients and enjoy Halloween without all the calories.
We recently also named the best outfit ideas for Halloween 2024.
