How to sneeze in 5 seconds and why didn't you get out at all

Did you ever have trouble sneezing? You have itchy your nose and eyes, and it seems that you should sneeze, but can't. You are convulsively looking “how to sneeze in 5 seconds” and wonder why your nasal moves do not want to cooperate. /span> what is sneezing i can't sneeze? How to snee in 5 seconds: 10 best tips

The sneezing performs a rather important function in the body, says allergist John V. Bosso. It allows you to cleanse the nose of stimuli, dirt, allergens, viruses and bacteria. However, if you feel that you have to sneeze but can't, then your body is a little confused. Trying sneezing may be uncomfortable, but fortunately, home remedies can help. WOMANEL will share effective ways to force yourself sneezing.

In the area of ​​the nostrils there is hair that retains the particles and does not allow them to penetrate into the body. Sneezing helps the body withdraw irritants and nasal germs.

Why can't I sneeze? Our nasal moves are inflamed Or laid, it can prevent the start of the reflex of sneezing, source: freepik.com

The sneezing occurs when the nose comes to the nose that the stimulus is potentially harmful or annoying, says Dr. Medicine Nile Bhatartaria. Sneezing helps to free the body from annoying allergens or stimuli. So, if you have a problem with sneezing, maybe something is stuck in your nose: some garbage, small object or even fungal spores, and the body tries (and unsuccessfully) to pull it out.

Severe neurological problems (such as stroke or brain tumor) or mental illness can also cause you to sneeze. And, of course, it may be that you just feel that you need to sneeze, but your body (or mind) disagree with it.

If your sudden inability to sneeze is a new phenomenon, it does not cause You have no problems, and you can still sneeze sometimes, Dr. Bhatthari says there is no need to take any action.

But if you need something to cause sneezing for a short time, then it is usually safe to use the tool “in moderation”, – says Dr. Bosso. This is usually reduced to stimulation of the trigeminal nerve (part of the nervous system that transmits pain, sensory and temperature sensations from face to brain).

Sprinkle a strong spice. Spices such as peppers, cinnamon and Kayensky walnut can provoke sneezing.

rinse the inside of the nose. Twist a napkin and gently insert it into your nose to try to stimulate it from the inside.

Apply some perfume. Smoking aromas in the cosmetic department, you can achieve a double goal and provoke sneezing.

Massage your palate with your tongue. If you can't sneeze, lift your tongue to the palate and massage it until you feel tickling.

Massage the bridge. When the massage of the palate does not work, you can slightly massage the nose. This is another way to accurately activate the trigeminal nerve (just do not massage too hard to hurt yourself).

With ’ eat something spicy. If you like spicy food, good news – adding pepper, spicy sauce or spices can provoke the long -awaited anyone.

squeeze your hair out of your nose. Take this trick to the category of those you can try last. It is usually not recommended to pinch your hair in your nose, but it, of course, stimulates the trigeminal nerve and can provoke sneezing.

pluck your hair on your face. Tucking hair on the face, such as eyebrows, can also stimulate the trigeminal nerve and cause sneezing. But, as in the case of hair plucking in the nose, you can only try it once or twice.

go outside. And last, but no less important: walking in the open air can also help to provoke sneezing. Although this may seem illogical because you probably want to avoid allergens on the street (you look at pollen), this may be exactly what you need to let go of sneezing and continue your day. You have a cold and you don't know how long you will be contagious? We suggest this: Go to the link.

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