Anna Trincher is a young Ukrainian singer and actress who has already gone through many trials. Despite her young age, she openly shares her personal experience to inspire other women to protect themselves and not put up with abusive behavior. Her story is not about weakness, but about strength and self-choice, so WomanEL tells how Anna escaped from a toxic relationship.
Content What abusive relationships looked like: “SOS, save me…” “You have the right to be happy” 
“It wasn't love…” Source: Instagram
What abusive relationships looked like
After a difficult divorce, Anna again allowed herself new feelings. But instead of support, love, and warmth, she fell into a psychological trap. Her partner was not cruel in the classical sense — there were no loud scandals or physical violence. But there were other things that leave no less deep scars.
It was manipulation at every step. Hot and cold, contrast, so that you constantly think about him. He literally wanted to be in my every breath. To make your thoughts be only about him, even when you are just applying makeup, – shares Anna.
Manipulative compliments that make you doubt yourself, “apologies” with hidden resentment, emotional swings – all this gradually erases the personality. And makes a woman lose herself.
“SOS, save me…”
The scariest thing is the realization that you no longer recognize yourself in the mirror. And that's when you realize you need to escape.
I literally ran away. I wrote to my friends: “SOS, save me, I can't get out on my own.”
That same evening, she consulted a psychologist. And it was this conversation that became a turning point.
My psychologist doesn't show emotions, she's very balanced. But when I was telling some episodes, I saw a reaction in her eyes. And I understood – this is the end. We need to go.
How Anna Trincher escaped an abusive relationship. Source: Instagram
“You have the right to be happy”
Escaping an abusive relationship is not weakness, it is the ultimate manifestation of strength. Anna does not hide that it was painful. That she had to literally grit her teeth and lips, bite herself, so as not to break. But she took this step. For herself. And now she can proudly say: “I chose myself.”
Nobody showed us what a healthy relationship is like. A father is the first man in a girl's life, and if he's not there, you try to form your own idea of what love is. I chose the wrong ones. But now I know – it's all part of my path, – shares Anna.
Anna Trincher's story is the voice of many women who are afraid to speak, but even more afraid to remain silent. Her openness has become a beacon for those who are still in the dark. And the main message is simple: “You have the right to be happy. Without fear. Without pain. And without abuse”…
We previously told you why Anna Trincher's new song “Starlight” became a TikTok trend.