We often don't think about how important a role taste plays in our lives. It not only makes food enjoyable, but also signals the state of our health. But what to do when strange aftertastes appear in your mouth after a cup of coffee or even a glass of water? All these are not trifles, but symptoms that are worth paying attention to, writes WomanEL.
Content The body speaks with tasteThe side effect of medication that we ignoreWhy taste problems are not always a small thingHow to get your usual taste back 
Strange aftertastes after food, water, or medicine: how to restore your sense of taste. Photo: freepik.com
The body speaks with taste
Strange tastes can come in many forms. Most often, people complain of a metallic, sour, sweet, or bitter aftertaste. It can come on suddenly, last for a few minutes, or sometimes persist for weeks. The most common causes are gastrointestinal disorders, oral problems, medication side effects, hormonal imbalances, or even stress.
If a strange taste persists for a long time, it’s better not to wait for it to “go away.” Sometimes our body is simply asking for help.
The side effect of medication that we ignore
Some medications can indeed change the perception of taste. This applies not only to antibiotics, but also to antidepressants, blood pressure medications, and hormonal agents. Read the instructions carefully and do not hesitate to talk to your doctor about such side effects. In some cases, it is enough to change the medication or add probiotics to the diet.
Why taste problems aren't always a small thing
A strange taste can indicate a malfunction in the liver, gallbladder, pancreas, or be the first sign of diabetes. These symptoms often appear in pregnant women due to hormonal changes or in people after viral infections, especially COVID-19.
How to restore the usual taste
Restoring taste buds requires patience. First of all, it is worth checking your general health, taking tests, visiting a dentist and gastroenterologist. It is advisable to add foods with bright, natural flavors to your diet: lemon, ginger, mint, berries, herbs. Rinsing with salt water, inhalation with essential oils and taking B vitamins, zinc and omega-3 are good.
Changes in taste are another way our bodies are trying to communicate with us. And instead of ignoring or suppressing these signals, it's worth listening to them. Because taste is not just a pleasure, but an indicator of our physical and even emotional state.
Previously, we talked about how to get rid of the taste of chemicals or plastic in your mouth: tips and recommendations.