• 24/02/2024 06:41

How to reduce the risk of alcohol poisoning: the doctor said which products will help with this

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This information was reported by Rixelinform, reports URA-Inform.  

The likelihood of alcohol poisoning can be reduced if you not only do not overdo it with drinks, but also choose the right foods at the holiday table.  Doctors recommend focusing on foods that are rich in zinc and B vitamins.

As doctors note, we are talking about seafood products, for example, oysters, clams or herring. Beef and liver will also benefit; in addition, you should eat nuts, carrots, spinach and onions. Peas will also benefit the body.

Doctors also remind you that you should not drink alcoholic beverages on an empty stomach. Also, the risk of alcohol poisoning increases if you drink alcohol in large quantities and do not take long breaks. Therefore, you need to drink little and slowly.

It is better to avoid cocktails. You should also drink non-alcoholic drinks between drinks to reduce the amount of alcohol you drink.

Recall that it was previously reported that 3 products that make the blood “fatty”: the doctor said that it harms the body.

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