• 18/06/2024 16:49

Doctors named available products that cleanse the blood of toxins and excess sugar

Twitter LinkedIn

Many people are looking for ways to get rid of excess sugar and toxins in the blood. Experts are confident that for this it is worth paying attention to a number of food products. In addition, you can use the iHerb website, which is recommended by Dr. Komarovsky.

URA-Inform reports about natural products that help reduce the level of sugar and toxins in the blood, citing Pronews.gr.

1. Garlic:

This vegetable not only adds flavor to dishes, but also has powerful antioxidant properties. Garlic helps lower blood sugar levels and helps cleanse the circulatory system of toxins.

2. Bow:

Like garlic, onions contain phytochemicals that help lower blood sugar levels. It is also a source of quercetin, which supports heart health and improves blood circulation.

3. Citrus fruits:

Lemons, oranges and grapefruits are rich in vitamin C and antioxidants, which help cleanse the blood of toxins and stimulate the immune system.

4. Green vegetables:

Green vegetables such as spinach, kale and broccoli contain large amounts of vitamins and minerals that help cleanse the blood and support cardiovascular health.

5. Berries:

Berries such as blueberries, raspberries and strawberries contain anthocyanins, which help lower blood sugar and support vascular health.

6. Green tea:

Green tea is rich in antioxidants, which help lower blood sugar levels and improve the overall health of the circulatory system.

7. Nuts and seeds:

Nuts, such as walnuts and almonds, as well as flax and chia seeds, contain healthy fats, vitamins and minerals that support cardiovascular health and help cleanse the blood of toxins.< /p>

Adding these foods to your diet will help not only lower blood sugar levels, but also maintain the health of the circulatory system as a whole. However, it is always best to consult a doctor or nutritionist before changing your diet. It is important to remember that proper nutrition — the key to health and well-being.

Recall the signs of cardiovascular disease: the first main symptoms are named.

Źródło informacji

Leave a Reply

Your email address will not be published. Required fields are marked *