• 21/02/2025 06:36

As a smile affects the brain and mood: a scientific look

Smile is more than just a person's expression, because it directly affects the brain and psychological status. Studies have found that even when a person artificially activates the muscles of a smile, his well -being improves. This is due to the fact that the brain recognizes the activity of the muscles as a signal of happiness and accordingly regulates the emotional state. According to IZ with reference to Psychology today, scientists have analyzed more than 30 years of data and confirmed that the more often a person smiles, the more he feels positive emotions. Social interaction also depends significantly on the smile. From childhood, people have used it to attract, communicate and establish relationships. & Nbsp;

psychologists have proven that a smiling face is perceived as an invitation to contact that helps to improve interpersonal relationships. During communication, people often subconsciously repeat the facial expressions of the interlocutor, and if one person smiles, then his interlocutor will most likely do the same. One of the most fascinating aspects of a smile is her “ infection ”. When we see that someone is smiling, the same areas as during their own smile are activated in our brain. It is a natural reaction of the body that helps to create harmonious social connections. The phenomenon works even when people do not notice that they copy the expressions of others. Therefore, it should be remembered that our smile can be a catalyst for a good mood for others. If a person suffers from stress, anxiety or depression, he or she may need professional help. A smile can help in the moment, but will not solve deeper problems. However, this is a great way to improve the day and share a positive with those nearby.

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