If the temperature rises, there may be serious consequences for your health. And some people are at greater risk of falling ill, more or less than others. It is important to enjoy the sunshine safely. Heatstroke and heat exhaustion are two potentially serious illnesses at this time of life. What is heat stroke, and what is heat loss to the body?
ContentWhat is heat exhaustion for the body? What is heat stroke? How to safely cope with sun exposure
Kozhen may be stuck with them, it is important for him to know the difference. WomanEL will share everything you need to know so that you and your loved ones become homeless.
What is heat loss for the body?
When our body heats up, the blood pressure drops, and the blood vessel fragments expand to help us cool down. As a result, our heart begins to work harder to continue pumping blood throughout the body. This loss of blood pressure, due to the loss of blood and salts through increased sweating, can cause mild symptoms such as itching of the skin and swelling of the legs, increased pulse rate, and and in thermal exhaustion – a warning sign of heat stroke.
“Thermal exhaustion increases due to winter-induced sweating and the inability to replenish the body’s reserves of liquid,” says Dr. Zoe Watson. Pay attention to the following symptoms:
- Confusion;
- Nudoness;
- A sense of unpretentiousness;
- Voma;
- Headache;
- Loss of appetite.
Whether there are any of these symptoms, let’s talk about those that your The body does not cope well with stress and you run the risk of losing weight. Therefore, you need to go through the entries.
Go in the shade to cool down and replenish your water supply. You will start to feel worse, but if you don’t survive the heat exhaustion can develop into heatstroke. Also, do not ignore these signs before chewing, as if you had not had enough time to recuperate.
The contagion in the fashion of the Križan diet. Is there really any ice on it? Find out, maybe you will deserve it.
So Heatstroke?
Heatstroke can occur if you do not treat heat exhaustion or without unsuitable medical care. “Heat stroke is when the homeostatic mechanisms that keep the body cool are overpowered, and everything goes wrong,” says Dr. Watson.
Symptoms include:
- Severe headache;
- Vomiting;
- Speed up pulse;
- Speed up, slight dizziness;
- Confusion of information;
- Blackened skin;
- Vastness of sweating (regardless of strong warning);
- Sudomi;
- Collapse.
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If you suspect someone has a heatstroke, call Sweden and urgently seek medical help.
How to safely enjoy the sunshine
Alcohol is harmful. And this means that the body is in danger of spending its time, and not the very ones we are trying to get into the heat. Cut it off from the specu, Dzherelo: freepik.com
It sounds like a little bit of a clack, right? Don't worry, heat exhaustion and heat stroke can be completely avoided.
This is a list of what you need to work, and what you need to avoid in order to become unsafe during this unprecedented time.
- Drink plenty of water. It is important to remember the excess liquid that you spend with sweat, drinking more (with ice).
- Wear a loose, breathable coat. Think about lightweight fabrics that breathe, such as bavovna and linen.
- Apply sleep cream and apply drops. It’s also not a good idea to keep a splash of water nearby for a spray to soak yourself, since the water evaporates from your skin and helps you cool down.
- Add ice to your drink. This will help reduce body temperature.
- Snack on benign fruits and vegetables, such as kavun, ham and hazelnuts, to boost the amount of liquid in your body.
- Don't drink alcohol.
- Don't play sports Get it at the right time.
Did you know that there is a fruit that has more water than the kavun? You wouldn't have thought about him in a sing-song manner. You need to eat it more often!
