As it turned out, turmeric — is not just a spice, but also an effective natural product with beneficial properties confirmed by scientists.
This was reported by URA-Inform with reference to the telegram channel “Doctor in the pocket”.
Its special value lies in its antioxidant and anti-inflammatory properties, which promote healthier health, especially in old age.
Studies have shown that regular consumption of turmeric reduces the risk of developing cancer, slows the progression of Alzheimer's disease and alleviates the symptoms of arthritis, which makes this spice indispensable for maintaining quality of life in old age.
Turmeric contains the active substance curcumin, which helps reduce inflammation in the body and increases resistance to cellular damage, helping to slow down the aging process.
< p>Interest in this spice is growing among doctors and nutritionists around the world, and experts strongly recommend including it in the daily diet, especially for those who care about their health in the long term.
The early signs of dementia are also named: doctors said what to pay attention to.
