Bruises can appear for various reasons, including after blows, falls, or other minor injuries. However, sometimes they occur without visible damage. This may be due to blood clotting disorders, fragility of blood vessels, or even the effects of certain medications, writes IZ. Doctors emphasize that drugs that thin the blood can increase the risk of hematomas, as well as affect their long healing. Such drugs include anticoagulants, some antibiotics, steroid drugs, and alcohol.
If bruises are not accompanied by other symptoms, such as frequent nosebleeds, bleeding gums, or unexplained hematomas on the body, special treatment is usually not required. However, people who have constant bleeding are advised to undergo a medical examination. This is especially important if there are cases of frequent bleeding in the family or abnormalities in blood tests are detected. Doctors advise consulting a specialist if five or more large bruises appear on the body that do not go away for a long time.
To get rid of a hematoma faster, you can use special creams and gels that reduce swelling and help the hemorrhage resolve more quickly. Another effective method is to apply ice to the injured area in the first hours after the blow. This helps reduce swelling and reduce pain. It is also recommended to avoid heavy physical exertion, as this can worsen the situation and prolong the healing process.
To prevent bruising in the future, doctors advise paying attention to your diet. Foods rich in vitamin C and rutin strengthen blood vessels and reduce the risk of hemorrhage. It is also important to monitor the balance of physical activity and not overwork. If a bruise does appear, it is worth giving the body time to recover and not rushing into active actions.
As a reminder, we previously wrote about what melatonin is and how to take it correctly.
