• 23/02/2025 18:50

Why itchy skin after a shower and how to fix it

Shower is part of daily body care, which should bring comfort and purity. However, many people face an unpleasant phenomenon – itching of the skin after a shower. This can be both short -term discomfort and a regular problem that affects quality of life. In this article, we look at the main causes of this phenomenon and effective ways to eliminate it. -title-toggle “> Span>

  • The main causes of itching after the shower
  • Basic The causes of itching after the shower

    1. Hard water

    Water containing a large amount of minerals such as calcium and magnesium can cause dryness and skin irritation. These elements violate the natural balance of the skin, making it dry and prone to irritation.

    2. Hot water

    Too hot water destroys the natural lipid skin barrier that protects it from moisture loss. As a result, the skin becomes sensitive, dry and prone to itching.

    3. Aggressive tools for washing

    Soap, shower gels and shampoos with aggressive sulfates (SLS, Sles) can dry the skin and cause irritation.

    4. Allergic reaction

    Some ingredients in cosmetics can cause allergies or irritation, which is manifested by itching, redness and dryness of the skin.

    5. Improper wiping

    Strong rubbing of the skin with a towel after a shower damages its upper layer, causing dryness and irritation.

    6. Dermatological problems

    If itching is accompanied by rash, peeling or redness, you may have dermatological problems such as eczema, dermatitis or psoriasis. the Section ” ID = “%D0%AF%D0%BA_%D0%B2%D0%B8%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D1%82 %D0%B8_%D1%81%D0%B8%D1%82%D1%83%D0%B0%D1%86%D1%96%D1%8E “> as Fix the situation

    1. Use water filters

    If you have hard water in your area, install a shower filter that softens water and reduces the impact of minerals on the skin.

    2. Wash with warm water

    Try to avoid too hot water – the optimum shower temperature is 36-38 ° C

    3. Choose soft washing tools

    Use gels and soaps without aggressive components, moisturizing oils and natural extracts.

    4. Moisturize the skin after the shower

    after washing, apply moisturizing cream, milk or oil to keep moisture and protect the skin.

    5. Carefully wipe

    Instead of rubbing, use a soft soaking towel to avoid irritation.

    6. View skin care

    If the problem does not disappear, consult a dermatologist – you may need special care or treatment. Why the weight increases even if you eat little

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