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. These are not just pleasant moments that make the soul, but a true treatment for our body. That is why scientists repeatedly emphasize how important these simple manifestations of the attraction ’ are; According to IZ with reference to Science Alert, studies show that hugs, kisses and simply holding hands can significantly improve our well -being. They stimulate the release of oxytocin - a hormone that helps us feel safe and relaxed. But this is not all: physical touches also have a direct effect on reducing stress and improving health ’ I. </p>
<p>According to numerous studies, physical proximity in relationships not only brings joy, but also makes us healthier. Hugs and kisses, especially before bedtime, help to restore strength and calm the nervous system. The more time we spend in the arms with a partner, the higher the level of satisfaction from relationships and more pleasure from sex life. Studies have also shown that couples who are engaged in physical manifestations of love feel more satisfied with each other and have a more chance of long -lasting happiness in relationships. Even in conflicts, physical proximity is able to reduce the level of negative emotions and help resolve disputes peacefully. </p>
<p>Why are physical contact so important in relationships? They activate those parts of the brain that are responsible for the pleasure and feeling of well -being. Oxytocin, known as “ hormone hugs ”, is a powerful agent for strengthening social communications ’ Mutual touches also reduce the level of cortisol – the stress hormone, which allows you to feel less tense and more open to new tasks. In addition, in such touches, we feel support and love, which, in turn, improves our psychological health ’ I. It turns out that even at times of stress, physical proximity can become an element that will balance our inner state and make us calmer. </p>
<p> but there are people who feel discomfort in physical contact, even from their partners. This may be the result of their psychological characteristics, such as avoiding intimacy due to fear or uncertainty. Such people usually do not like hugs or touches, while others can wish more physical proximity to feel safe. However, when partners share similar views on physical proximity, it makes the relationship even closer and stronger. That is why it is important to understand the needs of a partner and try to find compromises to strengthen the connection between you. </p>
<p> Recall that we wrote earlier that social activity helps to slow down the development /P> </p>
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Powerful Physical Touch Power: How Hugs and Kisses Can Change Your Health
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